OK, I want to have one last thread on a basic topic that I feel is being attacked for no reason and not being engaged. Disclaimer, I am not saying paleo is unhealthy or you should not do it, I am saying too much of anything makes you fat.... (more)
I thought I would post this article. I found it googling how much fruit for fat loss, I asked a question about it on here and received mixed opinions. I found a blog by a personal trainer, who was formerly paleo and then tried eating whatever... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?