I have had a weird hair experience on my 5.5 month primal journey, and I am curious if this has happened to anyone else. When I first started, I was trying to do low-carb, aiming for about 50 carbs a day. After about two months, I would start to... (more)
Just speaking from personal experience and living this life (which, in my opinion, is just as important as a doctor's research), after losing 215lbs in a year with VLC paleo, my hair loss absolutely slowed down. It's become part of the entire,... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?