Disclaimer: I am not a salesman of that product. Background: Very sleepy during day, but feel good during the night and most of the nights I have disturbed sleep. Going paleo helped a little bit, but I was still very sleepy during the day. Sleep... (more)
I have always complained about feeling sleepy all day long (but somewhat fresh in the night) for almost ten years (I am male, 25 now). When I am sleepy, I just cannot control it (but I don't fall down like narcolepts). I thought that may be its a... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?