Oh my! I look back on some of things I used to eat as a child/teenager and I am dumbfounded. I cannot believe it. We grew up in the 80's on sugary cereals and low-fat ultra-pasteurized homogenized 'milk'. We used to eat bowl after bowl. I ate a... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?