There is a good article in the nautilus website, athttp://nautil.us/issue/15/turbulence/fruits-and-vegetables-are-trying-to-kill-youabout hormesis and oxidative stress.I've been trying to add a question to open the article to discussion but... (more)
I don't get why this question is not shown, I think I asked it 2 times today and it's not shown. Is it time to worry about somebody with conflicting interests here with the power to delete questions ? It's the 3rd time that my innocent question is... (more)
I posted this question before and it's not shown again, this is not a spam, I promise... This is an article worth discussing.http://nautil.us/issue/15/turbulence/fruits-and-vegetables-are-trying-to-kill-you
There is a good article in the nautilus website, atissue/15/turbulence/fruits-and-vegetables-are-trying-to-kill-youabout hormesis and oxidative stress.I've been trying to add a question to open the article to discussion with the link but it keeps... (more)
My SO and I are currently drinking lots of holy basil tea. We deal with constant stress and it has really been a boon. On one hand I know that chronic stress is bad and inflammation can lead to all sorts of things... but on the other hand what... (more)
Kruse and many others around the web talk about cold-exposure being excellent for health and maybe it is. The questions I have is do we have any information about the effects of this sort of forced adaptation in people who live in tropical and... (more)
Because Dr. Kruse is basing his recommendations on a seriously flawed evolutionary narrative, thinking that ice baths are awakening some ancient polar mammal pathway (sorry, mammals did not evolve in polar conditions and primates are even more... (more)
I found a couple years ago that I am seemingly gluten intolerant. For example during the holidays when I ate alot of wheat containing foods I was a mess for a week or two. I am generally gluten free but maybe once every other month I might have... (more)
If an employee works just 2 hours a week, they are still technically on the payroll. What if we treated the internal mechanisms that handle food toxins like super part time employees just to keep em around? Dr Ayres says that we shouldn't fear... (more)
This isn't totally a paleo question but I find that the wisdom and practicality of people on this forum often surprise me. So, what's your take? Have any of you done extensive, technical research 'round the web? For me, I'm pretty sure "none"... (more)
I take cold showers everyday, but does that count as hormesis? I take a normal hot shower, then spend about 5-10 minutes in full-blast cold water. I like the jolt of energy and also the reputed testosterone boost.
Do you agree with paleo-censorship?
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?