Hello, I have a leaky gut due to SIBO, where recently i was infected with a klebsiella bacteria, recently i have managed to clear this bacteria and use probiotics, vitamins etc for healing and building up healthy levels of bacteria. My recent... (more)
I am like you. I used to be able to eat meat without any problem, however, last year I had a weird infection in my mouth and throat then a week later, I became so intolerant to meat, and it gave me all the same symptoms as my amine intolerance (I... (more)
Here are my symptoms: (I am an 19 year-old, 154lb male) Itchy hands, feet, legs, arms, ear canals, anal canals often following seemingly random foods Infrequent yet persistent anxiety often following seeming random foods Overeating... (more)
I have lots of questions. How do I make sure I 100% have this? I did a bit of research and strongly feel like this represents me as a person than any other classification. I've been Paleo for about a year, I feel like I have been a part of... (more)
I've been eating these rice noodles lately, thinking they are a low-histamine, safe starch: These two pictures show how the rice is dried (kinda... (more)
Since going paleo, I developed sudden congestion, sneezing fits, blood shot eyes, and eventually a sudden skin rash when I ate lots of slow-cooked meats & bone broths. When I upped my consumption of V8, spinach, banana & strawberries, I... (more)
Hello fellow paleohackers. I am 29, I practice Jiu Jitsu at least 3 times a week, I am in good shape, not overweight and have been paleo since October, LC probably between 50g and 100g of carbs. Last December I got my blood tested and my TC and... (more)
For my paleo peeps who have problems with histamines, I presume there's nothing magical about grass fed beef vs. conventional. From a histamine perspective, beef is beef, right? After reading up on the subject, on paper at least, I'd suspect... (more)
I'm trying to clear up what I think is a histamine provoked skin rash. I do know about which foods contain histamine, and which ones encourage histamine to be released. Question: Should I discontinue my b-complex vitamin supplement because of... (more)
Does anyone have any experience with, or thoughts on, taking diamine oxidase (DAO) supplements to combat histamine intolerance? I believe 'Histame' is the brand available in the US and UK. I'm thinking of trying these to reduce my reactions to... (more)
So I have been doing a lot of research into histamine intolerance. There are many food items on the "high-histamine" food list that I know I react to and avoid, but I never associated them with histamines before. What really drew my attention... (more)
I used to be histamine intolerant, but it seems like after I healed my gut it totally went away and now I pretty much eat anything. If you can't tolerant homemade broth, have you tried just purified gelatin like the Great Lake organic stuff? There... (more)
I'm histamine intolerant. I'm trying to find a list of foods I CAN eat. There are only "to avoid"-lists on google. What are some of the best paleo foods I CAN eat?
I'm also intolerant. So, what do I eat? Lot's of meat, beef and lamb prefered. Fresh of course, nothing processed. Fat: Ghee, olive oil, coconut oil. Veggies: All sorts of squash, cabbage (except brussels sprouts and turnip), beets, roots, green... (more)
I think I might have this! My skin looks red and uneven a lot of the time. I feel my skin burning (face mainly) when I eat a lot of things like any fermented food and others. Has anyone else experienced this?
I will much appreciate if anyone can review my diet and say what you think. I have been on hypo-allergenic/histamine intolerance diet for the past 2 months since I found out I may have huge issues with histamine in food. I am also working on... (more)
Any thoughts on this probiotic drink, Symprove? I know it's made from barley (boo!), but it's supposedly gluten free. It was suggested by my (non-Paleo) dietitian and claims to be superior to probiotic capsules in delivering 'live, activated... (more)
Sounds like ProViva, a Swedish probiotic I've encountered. I'm pretty sure it's not that new, but a lot of people use it with good results. I'd say give it a shot, and if things get worse (inflammation, GI problems), then ditch it. I think the... (more)
So, I started working out a few months before the New Year. I have various aches and pains, and thought that working out might help. So far at least, all that going to the doctor has managed to do is return nice labs, and make me do constant... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?