I eat probably less than 1000 calories per day on average, occasionally up to 1500; abundant healthy fats such as coconut oil, grassfed butter, raw olive oil, avocado oil, bacon, etc. I eat two eggs almost daily, a little meat. I drink 8-12 oz.... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?