So I've been trying to eat more fish lately, and came across these. They are crown prince black pepper kipper snacks. The can they come in is BPA free, and they don't add any oils to the fish. The can says they are wild caught as well. So tell me... (more)
I bought some smoked herring today, it was in the store by the lox and smoked salmon, and it was whole fillets, not moisture-added kippers. They aren't unpleasantly smokey, or fishy, but they are salty... too salty to eat. The texture is also... (more)
I have been eating herring milts for years thinking they were eggs and very high in omega 3. I found out today that in fact they are from the male fish so not eggs! And I can't seem to find out if they are high in Omega 3 or not - does anyone know... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?