Ok, so its not Paleo. But go ask people, read articles and they'll give you 1001 and reasons why porridge is healthy. I'm cynical that porridge is a very good food to eat, but I don't think the legume is necessarily to bad and since porridge is... (more)
Before going Paleo I hadn't heard of this thing called Bone Broth. After going Paleo, i do it on a regular basis. I keep hearing that it is supposed to be really good for your body, but what i would really like to hear is how good it has been for... (more)
As anyone who brought tuna fish to lunch can attest, most people don't like the smell of fish. I know this is a pretty unsubstantial issue, but why would it be that something very healthy would trigger a negative reaction? And yeah, there are... (more)
You've answered your own question almost. Fresh fish doesn't smell bad. Only older fish or somehow preserved fish smells bad, basically because it's deteriorating. Get a tuna or salmon steak caught the same day, and it smells great.
My friends birthday is coming up and she wants me to make her super healthy brownies. I'm trying to make them as paleo as possible, but I want to make sure she loves them. She loves dark chocolate. If I make her anything, it has to include dark... (more)
They parts sales mass ammo what you need to do is keep mixing up to also like news to cover forward-looking sauce once you've done that Paul for all this into your you drive it and away you go dog ahead ease up does a let us that's not me still... (more)
We must therefore engage in the delegate tasks doesn't T Advance role in our souls from the blue cool arguments on leaders the moment rule advocates is its hi everyone and this is a make up for in sheer the mature ladies anyone who really wants... (more)
Yourself stretching your body stretch lipo g3 garcinia cambogia up high and feel the wonderful sensation as you elongate your spine then keep your back flat move forward and down allowing your body to relax forward imagine the wonderful stretch on... (more)
Hello,I ate a really bad diet the last days as I do often from time to time, so I decided to go into ketosis to a) lose all the water weight b) controll my appetite again c) lose some weight. I started yesterday with eggs and bacon and very little... (more)
This solution flushes out the waste that makes your stomach look bloated and is decaying in your urination digestive tract. Natural Daily Cleanse helps to drain out toxins from your system effectively and quickly.http://naturaldailycleanseblog.com (more)
I've put together two different mealplans, and need your opinion on which one is more "optimal". Here it goeees:Mealplan 1:Breakfast:- Green tea with lemon - Smoothie with kale, spinach, fishoil, blueberries, coconut oil and avocado - 2 boiled... (more)
ive had acne since i was 13. im now 18. though its much better than when i was 14 its worse than ever. i eat healthy, dont touch my face whenever possible, use clearasil acne products but it just wont go away. what else could i do? im sick ofit.... (more)
Add more healthy fats to your diet (nuts, avocado, salmon, coconut) avoid sugar AT ALL COSTS, try to balance your hormones, and from my experience, Clearasil is very harsh, and if you use harsh products on your face, you'll strip away all the oil,... (more)
The q says it all... I hear high fiber foods are good for us women out there? Things like beans, edamames, etc.... Any other high fiber foods that are good..? All to help out in weight loss, of course.
So I noticed when my parents are juicing apples for martinis etc, it leaves a lot of "pulp" lets call it in a hopper. I was thinking, would that pulp be the healthiest part of the fruit? For people on a low fruit diet, or simply low carb, and need... (more)
I love nuts. They are filling, crunchy, tasty and just plain different than most things I eat while on a strict Paleo diet. Which types are the best? Currently I eat about a cup of either marcoa almonda, walnuts or cashews about every other day.... (more)
Hey all, My amazing partner is Chinese and every Sunday we have an awesome family gathering where his mom cooks FANTASTIC authentic Chinese feasts (forget everything you've ever seen at a Chinese buffet -- that's not real Chinese food) for us to... (more)
Hi Does having a healthy gut flora decrease the need for calories as i thought i saw the user 'Dragonfly' say something similar to this, hence which interested me to post this question for further reasoning? Any truth in this, and if so,... (more)
Hey There, Just signed up for this site and am brand new to Paleo but very excited to get into it. Sometimes I like to just eat a bunch of food. Recently it has been carrots (I can easily go through 5 lbs whole carrots per week on top of all my... (more)
I was at dinner with my family and friends tonight and we got on the discussion of paleo (per usual since no one agrees with me) and they asked me," If we eat so poorly today, how come so many of us are living in to our 80s?" I had some pretty... (more)
Hey all! First time poster here :) Love this community, btw. :) Been following for a while. Anyway, I had a question (obviously :)). I eat paleo and have 3 square meals a day and occasionally do snack. I'm a student and always eat before class... (more)
I think it might be because I'm use to hearing that fat is bad, but I feel almost like what I eat right now is too tasty to be healthy. I've been eating about 2500-2600 calories / day (looking to shed about 20 more lbs) and lifting heavy 3 times a... (more)
Months ago I had some decaffeinated coffee everyday(about 2 cups) and I started to notice something. My right eye started twitching uncontrollably at random times. It was crazy. So I stopped drinking the coffee and the twitching stopped... (more)
Part of your question was about substitutes for coffee. At times I avoided coffee, I very often enjoyed coffee substitutes. These typically consist of various roasted things, like grains, chicory, and other spices ("warm" sweet spices like ones... (more)
Supposedly this drink helps burns calories, reduces body fat, energizes metabolism, has lasting energy, and is clinically validated. I think this is for like for an extra boost to boost the effects of this diet. I listed the supplement fact is... (more)
Sucralose is an artificial sweetner. I'll pass.
So I have been upping my food intake, and I eat mainly Grass fed 80% ground beef. I make lots of stir fries containing rice, beef, green onion, kale, and home made natural seasonings. As well as Meatza's ( Paleo Pizza) containing all grass fed or... (more)
Sounds like you're just flushing money down the toilet to me. At 450-900 grams of protein per day, you're simply not going to utilize that in the most efficient way. You're eating 2-4 times too much over what you likely need.