I am a teen female 5"2 and around 100lbs give or take 2 lbs less.... I recently lost weight eating healthier and doing a paleoish diet, although I ate occasional grains, treats and dairy... I am looking to maintain my body composition and gain a... (more)
I saw the documentary below that highlights that although sugar does not contain as much calories as fat, it has such an impact on the chemistry of our body and our way of dealing with incoming calories that is it one the leading causes of... (more)
"No species on Earth drinks the milk from another species, except humans (of some agrarian cultures). How did humans survive, even stronger and healthier, before the agrarian revolution?" I just read this. And asked myself, is this true? I know... (more)
Super Fruit Cleanse is a natural and effective colon cleanser which claims to eliminate the existence of dirty colons in your body. Its natural ingredients helps in detoxification and cleansing of your colons.http://superfruitcleansetry.com/ (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?