The too has found relief through DDS DBS surgery has been a lifechangingevent for me I am on such low doses of medication now and I don't get shakes in the evening anymore home in fact now that the settings have been set very close to the ideal I... (more)
I take mk-4 carlsons 5mg every other day and have noticed results like smooth and cleaner looking teeth which i am really pleased about! :D however since my mk-4 is nearly finished, i was thinking if it worth supplementing mk-7 as well but am... (more)
Just from the fact the MK4 is taken in milligrams and MK7 in micrograms, it seems that MK4 is safer. Also, I read on another forum that MK7 doesn't have that effect on teeth.
Okay so yesterday I eat my usual Paleo dinner of pressure cooked grass fed sirloin and farmer's market potatoes with Kerrygold butter. I decide to pop a couple squares of dark chocolate for dessert since it's the holidays and all and I've been a... (more)
Hi there. Newly-registered reformed lurker here. ;) I've suffered from Geographic Tongue, or benign migratory glossitis if you prefer fancier sounding terms for yucky but ultimately harmless conditions (according to conventional wisdom) for as... (more)
Whenever we talk about eating paleo, the main benefits mentioned are weight loss and autoimmune diseases. I'm wondering what you guys have experienced that may be unique to yourself or something you did not expect. For me, earlier this morning,... (more)
Just to note, I fully believe in Paleo eating and its' health benefits and am not in any way trying to argue against it. I just wonder how much our minds play into it as well. After reading a bunch of stories about people feeling horrendously... (more)
Yeah, Magnesium again... lol According to Robb Wolf, one should take Mag before going to bed and not with food. Thing is, i'm having a hard time keeping it far from food as i tend to have dinner pretty late. Do you think i should take it before... (more)
Hi All, Today is Day 6 for me without coffee or caffeine. I've already noticed improved sleep. Are there any other subtle/debatable positive effects from not drinking coffee as time goes on? Because in the news, all I read about are good things... (more)
Just curious really. Did anyone get into paleo eating without a weight loss goal in mind? I have never been overweight but was definitely riding the insulin rollercoaster (one of those 'lucky ones' who thinks they can get away with eating... (more)
I started eating paleo when I became diabetic, and found that I can control my blood sugar on paleo, without any additional medication, better than most non-diabetic people can on their carb-laden diets.
I've been reading this site for about a month, but this is my first post! This question is related to, but different from a previous post: http://paleohacks.com/questions/10269/do-you-get-sick#axzz12M6vHGh7 I've been Paleo for about two months... (more)
No one is "bullet proof". Do the things that support healing; rest, hydration, and eat nutrient dense foods. Paleo may mean fewer or shorter illnesses, but it may not mean zero illness. Slipping back into SAD eating sure won't do any good!
I have heard from Tom Bisio ( Tooth from the Tiger's Mouth ), and some other sources relating to eastern medicine that icing injuries to reduce inflammation is bad for the long term health of your soft tissue, and can add pain and stiffness to the... (more)
News about a new sleep study here: http://ucsdnews.ucsd.edu/newsrel/health/09-30sleep.asp ???The surprise was that when sleep was measured objectively, the best survival was observed among women who slept 5 to 6.5 hours,??? Kripke said. ... (more)
I suppose this isn't a pressing question that will save lives, but it's something I've been thinking about. Do people gain more, from a health/longevity perspective, when they start with something like CrossFit and eventually end up going... (more)
Lets assume the paleo worldview and diet (which we all do believe by definition of our being on this forum)... Does fiber interfere with the absorption of other nutrients in food? Specifically: I want to start adding sunflower seed and flax seed... (more)
Does anyone know of any information regarding the health benefits, or lack thereof, of yellow mustard and/or the various other kinds of mustard? Any information is welcome. Thanks!
I am trying to adapt to a Paleo diet--and having trouble. I know it should be simple but I have a lot of "food issues" and nothing with food is simple for me. I don't WANT to count anything (calories, nutrients, etc.) but I think to get started I... (more)
We all know that you need to drop the grains from your plate, we know you need to eat healthy saturated fats. We have the basics down. But what might we be missing on our plate? In our lifestyle? What, in your opinion, is the most underrated... (more)
Youngest you love to learn about know their health and wellness plant-based nutrition flexibility and mind-body bio hacking you have come to the right place my friend welcome to the only talk show Testinate 250 with Lucas Robert for my goal is to... (more)
The pole as hard as I could on plan a lot of pressure right before pull the trigger and BEAM Superior Test X it goes off and I racket was so much force it actually polls extractor of the room in the case and leaves it in the chamber well... (more)
What changed my life I'm going to let you ask questions herewith a history of a cop is when I clearly I work a Hollywood for twenty years I worked on the big movies I'm a lotto money I had two YACON ROOT MAX Ferris I had everything I gave it up... (more)
I'm aware of the alleged health promoting polyphenols in wine, but I am curious if anyone knows of any studies/information demonstrating potential health promoting properties of hard alcohol? The only real one I can think of is oral hygiene... (more)
What are some unusual, bizarre, and seemingly miraculous health benefits you've experienced after eating paleo? For me, I had a dead toenail that stopped growing 15+ years ago after I had minor surgery to remove a chronically ingrown nail. The... (more)
This forum has a dearth of problems without definitive answers or at least we don't get to see the results of many of the suggestions long-term. So what health problems have you solved by making a specific tweak? No general 'paleo has changed my... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?