The pole as hard as I could on plan a lot of pressure right before pull the trigger and BEAM Superior Test X it goes off and I racket was so much force it actually polls extractor of the room in the case and leaves it in the chamber well... (more)
What changed my life I'm going to let you ask questions herewith a history of a cop is when I clearly I work a Hollywood for twenty years I worked on the big movies I'm a lotto money I had two YACON ROOT MAX Ferris I had everything I gave it up... (more)
So I just started the paleo diet a couple of days ago and I'm trying to do the whole30 thing. I'm very new to it all and learning more and more everyday. I am definitely finding it challenging and boy am I hungry :) I used to be a competitive... (more)
Okay so yesterday I eat my usual Paleo dinner of pressure cooked grass fed sirloin and farmer's market potatoes with Kerrygold butter. I decide to pop a couple squares of dark chocolate for dessert since it's the holidays and all and I've been a... (more)
Hi there. Newly-registered reformed lurker here. ;) I've suffered from Geographic Tongue, or benign migratory glossitis if you prefer fancier sounding terms for yucky but ultimately harmless conditions (according to conventional wisdom) for as... (more)
Whenever we talk about eating paleo, the main benefits mentioned are weight loss and autoimmune diseases. I'm wondering what you guys have experienced that may be unique to yourself or something you did not expect. For me, earlier this morning,... (more)
I want to kinda give this way of eating a trial. I'm not expecting anything - just testing the waters. Would there be any health risk if I eliminated cereal (bread, oats, breakfast cereal) completely from my diet? I know that's one of the... (more)
Yeah, Magnesium again... lol According to Robb Wolf, one should take Mag before going to bed and not with food. Thing is, i'm having a hard time keeping it far from food as i tend to have dinner pretty late. Do you think i should take it before... (more)
Hi All, Today is Day 6 for me without coffee or caffeine. I've already noticed improved sleep. Are there any other subtle/debatable positive effects from not drinking coffee as time goes on? Because in the news, all I read about are good things... (more)
Hi, I'm new here so I wanted to share and hear your stories as well. I have been gluten-free for 2 years and now I am sort of paleo (although I still can't completely give up certain dairy products and a little honey). I've been on this current... (more)
I've been reading this site for about a month, but this is my first post! This question is related to, but different from a previous post: http://paleohacks.com/questions/10269/do-you-get-sick#axzz12M6vHGh7 I've been Paleo for about two months... (more)
No one is "bullet proof". Do the things that support healing; rest, hydration, and eat nutrient dense foods. Paleo may mean fewer or shorter illnesses, but it may not mean zero illness. Slipping back into SAD eating sure won't do any good!
News about a new sleep study here: http://ucsdnews.ucsd.edu/newsrel/health/09-30sleep.asp ???The surprise was that when sleep was measured objectively, the best survival was observed among women who slept 5 to 6.5 hours,??? Kripke said. ... (more)
Lets assume the paleo worldview and diet (which we all do believe by definition of our being on this forum)... Does fiber interfere with the absorption of other nutrients in food? Specifically: I want to start adding sunflower seed and flax seed... (more)
Does anyone know of any information regarding the health benefits, or lack thereof, of yellow mustard and/or the various other kinds of mustard? Any information is welcome. Thanks!
I am trying to adapt to a Paleo diet--and having trouble. I know it should be simple but I have a lot of "food issues" and nothing with food is simple for me. I don't WANT to count anything (calories, nutrients, etc.) but I think to get started I... (more)
Anyone have any studies reporting Blood Pressure changes (lowering) while eating Paleo? I'd like both studies and anecdotal reports if you have them. Mahalo for your help!
Anybody have any success in this regard? If so, was it just facial, or shoulder as well? Can I toss out my Clearasil? Should I sell my shares of Reckitt Benckiser Group plc?
Youngest you love to learn about know their health and wellness plant-based nutrition flexibility and mind-body bio hacking you have come to the right place my friend welcome to the only talk show Testinate 250 with Lucas Robert for my goal is to... (more)
See there is only one real way to lose weight burn more calories than you take in when it comes down toot that's what needs to happen the problems it's not as clear-cut as you might think most people will tell you it's as simple Gmax eating less... (more)
I'm music that'll be his ass go hey it's Kyle Leon here I made the short presentation for you because Maxman Power I want to expose the three biggest bodybuilding Liza mistakes there absolutely make it impossible for you to build noticeable... (more)
I'm aware of the alleged health promoting polyphenols in wine, but I am curious if anyone knows of any studies/information demonstrating potential health promoting properties of hard alcohol? The only real one I can think of is oral hygiene... (more)
Hello Everybody! I was watching on youtube a girl who lost a bunch of weight without exercising by doing low carb/paleo-ish diet, and the more I thought about it, the more sense it made---since Im a student, who for the most part is on the... (more)
Women: How has a paleo diet affected your mentrual cycle?
Purple Wraath/Caffeine Stack? Focus
MUFAs How much is needed?