Gut Health Questions
At first I had trouble with CO, more because I had some fat malabsorption issues due to celiac. Once my gut healed, CO and other fats were fine. From what I understand, it's the capric/caprylic acid and lauric acid in CO that are anti-fungal etc,... (more)
I see a lot of posts here where people fought against IBS and inflammation disorders like gluten intolerance for up to six months before achieving remission. I want to know whether these time frames are due to the experimental learning curve or... (more)
I've recently started making bone broth out of beef bones from the local butcher. It makes all food we add it to taste great and feels like its doing me good. I read somewhere that doing a bone broth fast can be beneficial to the lining of the... (more)
I did a 3 day bone broth fast and after suffering from 7 years of IBS 90% of my symptoms were gone after those 3 days. You can Read more on bone broth fasts in the GAPs diet.
Does death really "begin in the colon?" Ok, that aphorism might be an overstatement- I would more say 'disease' instead of death, cause we're all going to die someday, but I'd rather live that time in a healthy state till the end. After copious... (more)
This may butt up against other allergy cure questions, but I wanted to be more specific. Are egg allergies inherent in my immune system? Or is it something that I can cure with a proper probiotic regimen to heal my gut? I'm slowly coming to... (more)
I know there are many great recommendations on this site regarding healing your gut, getting into ketosis, switching to burning fat as your preferred source. But seeing as though everyone is different, are there DEFINITIVE tests or ways to KNOW... (more)
Hi - I'm a 32 year female who has just been diagnosed with lymphocytic colitis. I noticed problems starting in my gut about 4 weeks ago. I went on a strict paleo diet for 3 weeks, with no changes. I was continuing to have very bad diarrhea, and... (more)
Stephen-Aegis included in an answer from last year the following quote: "In my opinion Gut Health should be priority #1. With that taken care of, many allergies simply disappear." This reminds me of a related comment I saw from Dr Art Ayers'... (more)
I am wondering what is going on in their body, when someone says they, "can't eat red meat." Do they have a gut problem? Can it be addressed with digestive enzymes? I would think that since red meat is paleo, how can it be that people CANNOT... (more)
Trying to find studies on longer fasts 3+ days and how it relates to gut bacteria. Anyone help me find some science? Specifically bad bacteria die-off, preservation of good bacteria, etc.
Hello! :) I was wondering about fruit/veggies with moldy spots on 'em. I bought some peaches -- yes, off season, but at a dollar a pound, my frugal self could not resist -- and when I went to consume one, I found it had a tiny spot of mold... (more)
I was wondering what you folks think of the Gut and Psychology Syndrome diet (GAPS diet as it is better known). It doesn't set itself up as a lifestyle. It instead is an intensive period of clean eating set up in stages in order to establish a... (more)
My mother tells me she suffers from Collagenous colitis, which is an inflammatory colonic disease that appears to occur mostly in older women. The doctors tell her to go low fiber and low fat and there's no cure, but it sounds to me like an... (more)
Paleolithic People! I need some help troubleshooting some digestive issues I've had the past year or so. I've been suffering from random bouts of loose stool and diarrhoea for a while now, and they seem to follow neither rhyme or reason. I need... (more)
I'm using Fecal Microbial Transplants (FMT) in the attempt to treat Ankylosing Spondylitis (severe spinal arthritis). I had my first infusion this July (5 days), and I was doing remarkably well except for major flares during menstrual periods... (more)
Hi! I am doing a little self diagnosing here and wondering if SIBO could be my problem area. Since nothing has been working for some time. Here are a list of symptoms I have been experiencing: -Bloating almost every day,... (more)
Say to no self-diagnosis. Go to a doctor, get legit medical advise. A proper diet cannot fix everything and that's the only think we can recommend.
Since it seems I'm steadily losing my extra weight on paleo and finding what works in those regards, I've begun to focus my attention on some of my other issues. I've started eating sauerkraut recently, and I've been feeling a bit of brain-fog and... (more)
This is a 60-day program by Jordan Reasoner and Steve Wright which is supposed to give you a roadmap to solve your leaky gut. Here's the link : http://solvingleakygut.com/ Basically, this is done in 3 steps : 1/ Remove leaky gut triggers... (more)
Symptoms are fatigue, nervosity and loose foul-smelling green stools. I identified mutaflor as the culprit when earlier this year when I found out that the symptoms appeared systematically about 48h after each capsule. The symptoms got... (more)
I hope that this post is enough information, and that it's clear enough for someone to kindly respond! Recently I've been interested in starting the GAPS diet in order to treat my allergies (to dust, as well as an exaggerated... (more)
paleo organic bootcamp gut-health been reading for awhile... I would like to hear your thoughts and opinions of my Paleo diet sounds. Breakfast: 3 scrambled organic eggs with 1/2 tbsp of melted organic valley pasture butter 2-3 pieces of... (more)
I'm relatively new to this diet and your post inspired me and gave me a bunch of meal ideas! It seems like it's working for you and I hope it continues to!
I have been LC to VLC for awhile now, but whenever I go ever a certain amount whether from a starch or sugar I will feel like I got hit by a bus the next day and my gut/colon feels cloged. I was just curious for those who have been on VLC to no... (more)
Im trying to heal my gut after 7 years of IBS, I'm paleo so no wheat, dairies, milk and legumes for me, but My goal is to follow a kind of scd - low fodmaps diet.. With a problem.. Sugars gravins! After i wake up, after a meal and expecially after... (more)
Hi! With my terrible IBD, i have troubles eating enough Protein because my guts aren't well with meat or eggs. At this time, fish works pretty good for me. So mostly i eat tuna out of the can or smoked fish (I know, not the best options, but... (more)