Gut Health Questions
How long did it take you to heal? What foods did you avoid? What foods did you make sure to include? What supplements did you take and how effective do you think they were? I've been reading up on this and there is a lot of conflicting advice... (more)
- Gut Bacteria
- Gut Health
- Natural Antibiotics
- Natural Remedy
- Natural Treatment
- Gut Intestinal
Can I combine the two? I have high levels of it and probably candida and SIBO too. Would it be better for me if I added biofilm enzymes and VSL#3 probiotics? How about coconut oil, garlic, digestive enzymes, cranberry juice, vitamin c? At what... (more)
Hi! I am doing a little self diagnosing here and wondering if SIBO could be my problem area. Since nothing has been working for some time. Here are a list of symptoms I have been experiencing: -Bloating almost every day,... (more)
Say to no self-diagnosis. Go to a doctor, get legit medical advise. A proper diet cannot fix everything and that's the only think we can recommend.
Since it seems I'm steadily losing my extra weight on paleo and finding what works in those regards, I've begun to focus my attention on some of my other issues. I've started eating sauerkraut recently, and I've been feeling a bit of brain-fog and... (more)
This is a 60-day program by Jordan Reasoner and Steve Wright which is supposed to give you a roadmap to solve your leaky gut. Here's the link : http://solvingleakygut.com/ Basically, this is done in 3 steps : 1/ Remove leaky gut triggers... (more)
Symptoms are fatigue, nervosity and loose foul-smelling green stools. I identified mutaflor as the culprit when earlier this year when I found out that the symptoms appeared systematically about 48h after each capsule. The symptoms got... (more)
Is it ALL gut health? That's my theory .. some say genetics and a few other factors but I feel it is 100% gut health. How many of you guys have beards? Have you noticed increased hair growth whilst on this diet? Have you noticed... (more)
I swallowed mouth wash this morning in a rush. I felt fine after, it was a cap full. But I've become paranoid about my gut health and wondering if it would harm my gut flora or body? I mean if those get rid of bacteria in mouth wouldn't it harm... (more)
i am not formaly diagnosed with anything but i assume there is a good chance my gut health is'nt the greatest. I can really bad digestive discomfort when i eat candy, fast food, bread if i eat it everyday, etc. i am pretty health concious. i am... (more)
I'm using Fecal Microbial Transplants (FMT) in the attempt to treat Ankylosing Spondylitis (severe spinal arthritis). I had my first infusion this July (5 days), and I was doing remarkably well except for major flares during menstrual periods... (more)
I hope that this post is enough information, and that it's clear enough for someone to kindly respond! Recently I've been interested in starting the GAPS diet in order to treat my allergies (to dust, as well as an exaggerated... (more)
It's funny to say that my gut is probably much more reactive to medium to cheap quality coffee, or possibly coffee in general, than grains and dairy. I've learned about the bulletproof coffee thing, and I'm only interested for the possibility of... (more)
Hi, I would like to eventually make this a thread about repairing gut health properly via this method: http://paleodietlifestyle.com/you-and-your-gut-flora/ I believe that sebastian (the man who wrote the article) seems to be one of the only... (more)
paleo organic bootcamp gut-health been reading for awhile... I would like to hear your thoughts and opinions of my Paleo diet sounds. Breakfast: 3 scrambled organic eggs with 1/2 tbsp of melted organic valley pasture butter 2-3 pieces of... (more)
I'm relatively new to this diet and your post inspired me and gave me a bunch of meal ideas! It seems like it's working for you and I hope it continues to!
I have been LC to VLC for awhile now, but whenever I go ever a certain amount whether from a starch or sugar I will feel like I got hit by a bus the next day and my gut/colon feels cloged. I was just curious for those who have been on VLC to no... (more)
Im 19 years old 170cm tall for 50 kilos. Im so skinny and thin, i had ibs for 8 years but now on paleo it's much better. I'm paleo since 8 months but no gain in terms of fat! Why? Its a signsl that mu gut is damaged and cannot absorbe nutrients as... (more)
Hi! With my terrible IBD, i have troubles eating enough Protein because my guts aren't well with meat or eggs. At this time, fish works pretty good for me. So mostly i eat tuna out of the can or smoked fish (I know, not the best options, but... (more)
I started Paleo 4 months ago and about 6 weeks in, started getting diarrhea, which was always accompanied by fleeting painful stomach cramps and a sudden need to go. And I mean sudden! I was going sometimes up to 20 times a day. Food didn't stay... (more)
Greetings, PaleoHackers, I am the mother of a 3 year old daughter with sensory processing disorder (SPD). I have had her on the casein-free version of the GAPS diet for the last 6 months. Since GAPS is not meant to be super low carb long term,... (more)
See a doctor as soon as possible.
The November 2012 edition of Pediatrics, the American Academy of Pediatrics' magazine, deals in great detail with the issue of the gut-brain connection and the impact of gut health on how symptoms of autism spectrum disorders are... (more)
It is a great special edition on autism in Pediatrics and the paper which includes Alessio Fasano, Paul Ashwood and Paul Patterson in particular certainly represents a great leap forward in mainstream medicine accepting that GI issues might be an... (more)
What is the recent developments in this field? I would like to know or be pointed towards the recent developments in regards to pre and probiotics. I have a child that has been on GAPS for almost a year and I'm curios as to the debate evolving... (more)
I found this in our archives: The Neuroscience of the Gut: The brain is shaped by bacteria in the digestive tract That question links to a Scientific American article. The article reminds us how intimately the gut and brain are connected. The... (more)
There is a lot of talk about symptoms of an unhealthy gut and the path or paths to take to heal the gut, but I can't find much that describes a healthy gut. I realize it may be different from person to person, but what are some of the general... (more)
regular and normal bowel movements NO: bloating, abdominal pain, constipation, diarrhea, excess gas increased food tolerance I have been following a GAPS diet (dairy-free, nut-free, sugar-free, caffeine-free and low in FODMAP) for over 9 months... (more)
Firstly, I understand you are not doctors. I plan on scheduling an appointment as soon as I can, but I was just wondering if anyone in the Paleo community had any ideas. Any input is much appreciated. I've had several UTIs in the past year and... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?