Gut Healing Questions
I just got a few marrow beef bones, a big knucklebone and a pound?? and a half bag of chicken necks to make bone broth. 3 questions: Can I combine the chicken and beef or since chicken simmers for less time than beef bones, should I keep them... (more)
I started following a paleo diet about 3 months ago largely because of digestion issues. In October 2013 I started experiencing extreme bloating, gas, constipation and overall great discomfort every time I ate a meal. From this (and probably the... (more)
Hello my beautiful people!!! Love you all...thank you in advance for the insight...guidance and suggestions. Im one of those special people that are just beyond sensitive to everything...My high performance vehicle runs of the highest premium... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?