Gut Brain Questions
I found this in our archives: The Neuroscience of the Gut: The brain is shaped by bacteria in the digestive tract That question links to a Scientific American article. The article reminds us how intimately the gut and brain are connected. The... (more)
I was really interested in reading The Second Brain by Michael Gershon, but then I worried it might be a little over my head when I read some of the reviews. Also, it was published in 1999, and surely we've learned since then? I have The Paleo... (more)
In his article [Food for Though], Jamie Fellrath reported that his own personal journey with Paleo eating led to a significant reduction in ADHD symptoms. I too have much greater levels of focus, creativity, and mental clarity through exercise... (more)
So says a Scientific American article April 19, 2011 http://www.scientificamerican.com/article.cfm?id=the-neuroscience-of-gut People may advise you to listen to your gut instincts: now research suggests that your gut may have more impact on your... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?