OK so I am a naughty paleo and participate in "chronic cardio". Rock N Roll SF Half Marathon is coming up on Sunday and I just got back from the expo to pick up my gear. For the run, my plan was to just keep a banana in my pocket (in a ziploc) as... (more)
Do you agree with paleo-censorship?
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?