I hear all this bull about putting on 20lbs of muscle in a month and so on, but I am starting to think that the only thing you could put on in a month is 20lbs of fat. I have been training seriously now for about 1 year and I have only gained 2.5... (more)
I wanted to start brewing my own kombucha, so I mixed my own sweetened with storebought kombucha in a glass jar which I covered with a piece of cloth, as per standard percedure, and the scoby is growing at half the speed of smell. I put it in... (more)
I am 18 years old , and I've had this one grey hair from middle/high school that I always cut short so its not visible. I was combing my hair yesterday and noticed that this grey hair has about 2 1/2 to 3 inches of black(natural colour) new... (more)
I am trying to get my family more in tune with nature. I want to do things the "right way". My 7 month old appears to have severe reactions to gluten and I cannot tolerate dairy. I took 2 of my 3 kids to a more "natural" doctor (still has his... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?