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Ground Beef Question

Answered on August 19, 2014
Created September 22, 2011 at 5:54 AM

My butcher will happily mince me some (grass-fed!) beef at whatever ratio I ask.

I'm thinking 50/50 but am not quite sure. I would love to hear from people their preferences or recommendations and reasons why.

Should I ask for any particular cut of fat or lean to mince?

Ce7e28769d92d5de5533e775b1de966e

on September 22, 2011
at 11:58 AM

What I pick up is 85/15 and it's great. Not so fatty that when I want to mold meatballs or burgers that the form falls apart, not so lean that you can bounce it on the floor. You can always ask your butchers what their preference is, just to see. They always have good advice and maybe will even grind a bit of fresh liver in there for extra vitamins if you ask.

B3e7d1ab5aeb329fe24cca1de1a0b09c

(5242)

on September 22, 2011
at 06:34 AM

I wouldn't go any lower than 70% either.

D037d734f061de515a0bd49a32e11d3c

(90)

on September 22, 2011
at 06:15 AM

Thanks for your answer. The ground beef will be used in a bolognese.

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1 Answers

6
De65560c40ddb3f27764307ffa504240

on September 22, 2011
at 06:06 AM

From a purely "cooking" perspective, I can't think of many applications for ground beef any fattier than 70% lean. Most uses for ground beef in modern "Western" cooking will call for 75%-85% lean. You'll probably just end up scraping up a lot of leftover fat from the pan after browning anyway, so I'd just cut the middle man, have him add less fat to the grind, and maybe render the leftover bits into tallow.

I personally like 80% or 85% lean, depending on whether it's getting sauced, slow cooked, thrown into chili, etc.

(I'm not familiar with the minutiae of Paleo cuisine, so there may be some narrow application for super-fatty ground beef of which I'm unaware, but nearly every ground beef recipe I've ever used or devised requires browning the meat, so one way or another a lot of the fat ends up liquefied in the pan anyway.)

D037d734f061de515a0bd49a32e11d3c

(90)

on September 22, 2011
at 06:15 AM

Thanks for your answer. The ground beef will be used in a bolognese.

B3e7d1ab5aeb329fe24cca1de1a0b09c

(5242)

on September 22, 2011
at 06:34 AM

I wouldn't go any lower than 70% either.

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