Has anyone heard of theboslife.com ? I've seen them recently on Your Lighter Side, http://yourlighterside.com/2013/10/tasty-high-protein-snacks/ They sell a monthly box of grassfed beef and other meats and have a cool description of where they... (more)
Lately I've been really into beef burgers (sans bun). It's also a lot cheaper than steak every night. Assuming they came from the same happily grassfed animal, how do they stack up against each other?
Low (heat) and slow, or high and fast? And, when to stop? When the beef is just browned, there's a good amount of grease in the pan, which gradually cooks off. Stop cooking when it's still greasy, or wait until that has been cooked away? EDIT:... (more)
Women: How has a paleo diet affected your mentrual cycle?
Purple Wraath/Caffeine Stack? Focus
MUFAs How much is needed?