Gluten Free Questions
- Gluten Free
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Hello fellow Paleo people! I'm proud say that a little over a month ago I went fully paleo. This presented a major problem for me: pancakes. Problem: No pancakes!! I love pancakes, but normally they clearly aren't paleo. The pancake recipes I... (more)
HiyaSome background. 24, female, 5ft 3 or so, 47kg with adequate fat and gaining muscle rapidly. I have been on a paleo, gluten-free and corn-free diet for about five or so months now, doing very well and healing my gut after being diagnosed with... (more)
Those pseudocereals do not contain gluten, and contain some nutrients as well. What role do you think they should play on a paleo diet? Do you consume them? (Why?).
A young woman in my family has intractable migraines, absence seizure disorder, and fibromyalgia. Her doctors told her to stop eating "anything with a face" a while ago, so she's a "vegetarian" who eats tons of pasta, cheese, and JUNK--she... (more)
I don't feel any different not eating gluten for 30 days. However, having read Wheat Belly, and listening to bits and pieces of the gluten summit, I'm convinced it should not be a staple in my diet. I never eat it at home, but if I'm on... (more)
I just found the gluten free section at walmart! Can't believe it took me this long to find it, its not big but its ironically next to all the pre-made lean cruisen meals and stuff. While this gluten free stuff is still kind of bad, it... (more)
My nearly 4 y/o son has been diagnosed with sensory processing disorder. One of the symptoms is texture issues with food. One of the few things he will eat are the Jimmie dean delights. Egg white, turkey sausage, cheese and whole wheat bun. I know... (more)
i am a victim of gluten and unknowingly suffered alot that too for six years almost. now i feel that i dont have any strength in my body. i feel alot weakness. my bones pains alot and am really worried. i have started using gluten free... (more)
I have been eating Paleo for 6 months now. I do eat rice and potatoes and but no other grains or gluten containing products. I am getting enough calories and eat till I'm full. At first I felt great and I lost 15 lbs bringing me to my ideal... (more)
Was wondering if because theyve taken the gluten out if it counts as a paleo friendly alcohol. Thanks :)
I'm gluten/dairy sensitive (and eliminating corn, soy and chocolate more recently). I've had a weird neurological symptom for about 5 months, like a non-verbal tic, with my tongue and lips and middle teeth. Does anyone have any idea what might... (more)
I've decided that for my lunch, I do have to cheat somewhat. I have a pretty demanding job and while I still won't be eating out, I'd be taking lunch to work. Since I stick to the Paleo autoimmune protocol, I stay away from gluten, dairy, eggs,... (more)
honesty, are you really that self conscious? eat well, get well and get over it. make some heavy stew and pack it in a thermos, then you don't even have to worry about heating everything up
I'm kind of amazed, since I was told by three different dermatologists I had "genetic" female hairloss, not related at all to hormones or other factors. Yet since starting Paleo, my hair re-growth is astonishing (it looks pretty much 'normal'... (more)
Dr. Joel Fuhrman names the top diet disasters (in his opinion) on the Dr. Oz show: http://www.doctoroz.com/videos/dr-joel-fuhrman-reveals-top-5-diet-disasters-pt-1 Diets in general Gluten Free High protein Fat Free Calorie Counting (less... (more)
How to eat Paleo when you don't like fruit and limited vegetables. I did "Belly Fat Cure" and now even thinking about eggs, of any kind, makes me sick to my stomach. I luve alone abd do not like to cook. I wiuld rather have cereal for dinner than... (more)
I'm going down to Ecuador for two weeks in January...anyone have any experience eating paleo (or at least gluten free...thats really the important part for a short term trip) down there? Thanks!
Are the gluten free beers the best option for someone trying to stick to the paleo diet? When I drink I usually drink vodka or tequila but sometimes I'd love to have a beer and not feel too guilty about it. Are there any beers that are an 'ok'... (more)
Glenn Gaesser is a professor at Arizona State University who asserts there are no benefits to going gluten-free, and he also says there are benefits to eating gluten... but having spent lots of time reading posts here, most Paleo Hackers agree... (more)
Not really accurate. The act of going grain free automatically increases nutrient density. Replacing grains with even potatoes and tubers increases miner and vitamin intake.
I have been unable to find a gluten and soy free Worcestershire sauce commercially-- does one exist? If not, is there are tried and true homemade recipe (perhaps using coconut aminos?) I currently use French's which is gluten free, but the soy... (more)
Lea & Perrins is the original Worcestershire sauce, and is widely available. It contains neither soy nor gluten. In fact, in a cursory look at the ingredients label, it doesn't have other funky ingredients, either. Real food, I'd say.
Hey all, I'm an avid free diver and like to bring home some abs and rockfish when i can, but the only tried and true way of cooking abs I know is either breaded and cooked in grape seed oil or put in a ceviche. Does anyone know how I can cook up... (more)
Does anyone have a recipe for a gluten free, sourdough, Paleo 2.0 bread? That means it does not include any sort of nuts, coconut flour, gums (xanath gum), or sweeteners. I tried one with buckwheat before and it was decent, but not great. Has... (more)
1 being = NOT BAD AT ALL 10 being = OMG THAT'S SATAN! It seems that I have developed a bad habit for these gluten free bars at Starbucks. The label says gluten free, wheat free, dairy free. It's basically filled with nuts, cinnamon, seeds,... (more)
Is it okay to eat properly prepared and soaked gluten free grains as an occasional starch for a really active paleo person? i normally eat sweet potatoes and acorn squash, but it might be cool to switch it up a bit. any thoughts? i know that the... (more)
http://yourlighterside.com/gluten-free-low-carb-buns-aka-oopsie-rolls/ Has anyone tried these? Are they any good? Not paleo, due to the cream cheese. But they should qualify as primal, right? (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?