This past Saturday I wanted to have a glass of wine with my friend. I have been on paleo for 2 weeks and was feeling great. We'll that one glass of wine turned into a couple glasses and some beer as well :( I also binged on some pretzels and... (more)
What can I do or give my 2yr old for his upset tummy which was caused by an antibiotic hes taken for an ear infection? He wont eat anything so is there anything i can giv him or do for him to help his upset tummy caused by his antibiotic ??
New to the Paleolithic diet. So a big hello to all. I guess this post is a post of calorie intake. Everyone keeps saying that its calories in vs calories out. Im just so confused and scattered on the topic. I figure that the best people to have an... (more)
I cooked a pre-cooked spiral sliced ham on Monday. On Friday I took the bone that had been refrigerated along with meat and aspic,and boiled it for 8 hours.I let it cool and refrigerated it Friday night.Is it ok to make into soup and eat Sunday? (more)
I can see your reason for concern: cooked, then cooled, then cooked and cooled again - lots of opportunity during the cooling for contamination; however, given that your going to heat it again to make soup during which it'll likely get hot enough... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?