2

votes

Are Taro Roots Paleo?

Answered on September 12, 2014
Created January 15, 2011 at 2:50 AM

I had some today and they were good. How good were they though? Are they acceptable to eat?

667f6c030b0245d71d8ef50c72b097dc

(15976)

on January 15, 2011
at 03:55 PM

how were the taro prepared? I think i used to eat them in Japan, not sure though.

D31a2a2d43191b15ca4a1c7ec7d03038

(4134)

on January 15, 2011
at 12:54 PM

What a nice answer. :)

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2 Answers

best answer

3
62ed65f3596aa2f62fa1d58a0c09f8c3

(20817)

on January 15, 2011
at 02:57 AM

Tubers like taro are paleo but some may have issues with the higher levels of starch. I'd treat them similar to sweet potatoes,-good for weight gain, bad for weight loss, good for nutrition and those who need calories, bad for those with bad blood sugar control. Etc.

D31a2a2d43191b15ca4a1c7ec7d03038

(4134)

on January 15, 2011
at 12:54 PM

What a nice answer. :)

0
742ff8ba4ff55e84593ede14ac1c3cab

(3531)

on March 29, 2011
at 02:31 PM

I just tried Taro recently and it was delicious. I think it's my new favorite tuber, because it isn't as sweet as sweet potato and I don't find it as bland as potato.

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