I have been eating herring milts for years thinking they were eggs and very high in omega 3. I found out today that in fact they are from the male fish so not eggs! And I can't seem to find out if they are high in Omega 3 or not - does anyone know anything about them?
I was brought up in the north east of England where they are considered to be just about the most nutritious bit of fish there is...
asked byandrew (5001)
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