Hey Y'all, I went grocery shopping the other day, determined to buy loads of good meat and fish. The only problem is, I grew up in a vegetarian household. While I do eat fish or chicken from time to time, I cannot prepare raw meat. I am... (more)
… or stay vegetarian. If you have access to pastured eggs and raw, grass fed dairy, you are already in a good position. You could also eat insects, which are far more nutritious than meat. No cuties are killed on this diet.
So, this is not really a paleo related question, but maybe someone knows the answer. I was a vegetarian my whole life, i started paleo 6 weeks ago and eating meat two weeks ago, started with chicken and yesterday first time beef. I noticed i get... (more)
Sounds to me like poor stomach acid production, which is why meat can really turn off some vegans. They just can't digest it. Don't bother with an enzyme complex (those digestive enzymes are produced by the pancreas and will probably not survive... (more)