I'm hoping to make this topic a peaceful, interesting discussion. So supposedly we came from apes or gorillas right? Well, to me, gorillas and apes don't appear to be any more special than a polar bear, a deer, a shark, etc. Supposedly... (more)
I've been thinking about this latey. You hear most reference the discovery of fire and the human invention of cooking as it pertains to meat. But as for meat, when one compares the assimilation of nutrients in the raw versus cooked state with... (more)
Part of this is in jest, but part of it is about infrared saunas and the like. Have you gotten health benefits from heat? I'm thinking in terms of more movement outside, easier on the joints, more social interaction, and who knows what... (more)
Honestly, the best researched thermal therapy, the sauna, involves both. A sweat in the sauna and then a dip in a cold pool or some good old fashioned ice swimming. The best ice swimmers mainly come from cultures in which sauna is important... (more)
More info http://en.wikipedia.org/wiki/Loimulohi and an awesome video http://www.youtube.com/watch?v=Hi_pgVlUC8Y&feature=player_detailpage#t=321s Saw this on reddit/r/cooking thought it was definitely an awesome way for cooking salmon.... (more)
This is a link to my company blog, but it only contains one post, and it is extremely important and has nothing to do with my company. For any moderators, please look at the content before you delete this post. A firefighter named Dustin has a... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?