Feeling Crappy Questions
Hi, I am 7 weeks in and I dont feel great. I started this in the hope of reducing the brainfog I have felt for years. Last weekend I gave up because I havent felt any fog improvements and have been feeling bad all over. I would like to give this a... (more)
So...I'm pretty much a Paleo newbie....My wife and I are on the 3rd day...she feels fine and I feel like the walking dead. My muscles feel weak, lacking focus, anxious, feels like a football player tackled me, knocked the wind out of me and is now... (more)
Paleo has been helping me get back on track physically. I have more energy, better appetite, more regular bowel movements, my skin is improving, my mind seems sharper. I even gained a few pounds. I'm pretty satisfied and I haven't even gone all-in... (more)
I can relate because I too used Paleo as a vehicle to gain weight after an eating disorder. I was constantly eating, probably every two hours. My calorie intake was at least 3500 a day (which is a lot for a 5'3" female). I gained weight in no time... (more)
14 year old girl, 5'3", 150 pounds. Started paleo initially to lose weight and to feel better. I've been fully paleo for about 4 days (not long, I know) and it was hard. Because I couldn't eat as much as I wanted because of the fat-phobic,... (more)
Hello all, please pardon my foul title. I have a few things going on, so please bear with me... been Paleo for just under 2 years now, although I don't really keep count... Currently I am in England, doing a bee project, and food out here is... (more)
The first few days I had the shakes in my hands whenever I got hungry. Now I no longer get the shakes. I just feel sick and tired all the time. Last night I could barely keep my eyes open til 8pm. Slept from 8 to 7:30 this morning and still feel... (more)
I'd like to know how much cheating on your diet you guys can afford, without feeling like shit. Let me elaborate. I've been yo-yo ing between a sort-of-paleo diet and crap diet for the last few years. I tried sort-of-paleo to see wether this... (more)
I'm about to start my 3rd week of Paleo and I feel like crap. I'm 95% paleo, 5% little cheats like 1 small slice of garlic bread or 1 marshmallow once a week. Dairy free, gluten free, processed foods free, caffiene free. I'm allergic to gluten,... (more)
I looked around the site and couldn't find the specifics of what's actually going on when someone feels crappy transitioning from SAD to a real food diet. Is it sugar withdrawal symptoms, burning more fat and less carbs for energy, microorganism... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?