Feeling Crappy Questions
So...I'm pretty much a Paleo newbie....My wife and I are on the 3rd day...she feels fine and I feel like the walking dead. My muscles feel weak, lacking focus, anxious, feels like a football player tackled me, knocked the wind out of me and is now... (more)
Paleo has been helping me get back on track physically. I have more energy, better appetite, more regular bowel movements, my skin is improving, my mind seems sharper. I even gained a few pounds. I'm pretty satisfied and I haven't even gone all-in... (more)
I can relate because I too used Paleo as a vehicle to gain weight after an eating disorder. I was constantly eating, probably every two hours. My calorie intake was at least 3500 a day (which is a lot for a 5'3" female). I gained weight in no time... (more)
14 year old girl, 5'3", 150 pounds. Started paleo initially to lose weight and to feel better. I've been fully paleo for about 4 days (not long, I know) and it was hard. Because I couldn't eat as much as I wanted because of the fat-phobic,... (more)
Hello all, please pardon my foul title. I have a few things going on, so please bear with me... been Paleo for just under 2 years now, although I don't really keep count... Currently I am in England, doing a bee project, and food out here is... (more)
The first few days I had the shakes in my hands whenever I got hungry. Now I no longer get the shakes. I just feel sick and tired all the time. Last night I could barely keep my eyes open til 8pm. Slept from 8 to 7:30 this morning and still feel... (more)
I'd like to know how much cheating on your diet you guys can afford, without feeling like shit. Let me elaborate. I've been yo-yo ing between a sort-of-paleo diet and crap diet for the last few years. I tried sort-of-paleo to see wether this... (more)
I'm about to start my 3rd week of Paleo and I feel like crap. I'm 95% paleo, 5% little cheats like 1 small slice of garlic bread or 1 marshmallow once a week. Dairy free, gluten free, processed foods free, caffiene free. I'm allergic to gluten,... (more)
I looked around the site and couldn't find the specifics of what's actually going on when someone feels crappy transitioning from SAD to a real food diet. Is it sugar withdrawal symptoms, burning more fat and less carbs for energy, microorganism... (more)
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