Hi! I finally found a local (kinda) farm raising/sourcing pastured ruminants (raising lamb and sourcing beef from a far away land). What are some of the best (plenty of fat) cuts? If you're into the gelatin, tendon, marrow, etc... what are some... (more)
My girlfriend is about to start "Insanity" and asked me to create a post inquiring as to the PaleoHacks community favorites for Pre and Post workout meals. Preferably simple and quick. THANKS EVERYONE!
I got into Paleo/Primal mostly by cutting out/back unhealthy/nonPrimal foods like legumes and grains. I've taken it pretty slow on adding new things into my diet, but the last month I've been pretty adventurous, taking advice from you wonderful... (more)
Congrats on being more adventurous and trying some new things. The sardines are like canned health food and I could eat almond butter by the tub if it were in front of me! As to the other foods you mentioned, my wife felt very similar concerning... (more)
What is your favorite cookbook for everyday paleo/primal cooking ? Everyday cooking as in (roughly in this order of priority): meals which are low-carb paleo/primal compatible meals which don't require a laundry list of ingredients meals which... (more)
I'm interested in what everyone's favorite meals are and where they got them. Here are my top favorite recipes. These are in no particular order, I love them all equally. I didn't include some of my more simpler recipes that I love, just because... (more)
What are your favorite home made sweet or savory tasting sauces? List as many as you like.
I mix and match these, some only come out in the winter, others are used year round. The one with capers is really good with seafood, fresh or even if you're in a pinch a can o tuna. Just mix it up, throw it on greens. The one with curry powder I... (more)
My sister has been doing better on moderate carb paleo. So far she's eating yams, white rice, and a little bit of yogurt and fruit. She needs to rotate a wide variety of foods because she's prone to allergies, plus we don't want to overload on the... (more)
Thanks for reminding me! Probably ribeyes? I might even make hi Potatoes au gratin, his favorite! Broccoli sounds like the logical veggie choice.
Cheese is yummy. There are many, many kinds of cheese. What's your favorite? Top 3? Bonus points if you include where you buy it! My current favorite is these little baby Bries they just started selling at Trader Joes. They come in... (more)
I'm a huge fan of paleonu.com "Tolerated is not optimal, why is that so difficult to understand" what's your favorite Paleo/Primal/EvoNu quote?
A question that often comes up in the paleo community is what to eat for breakfast. Some people, myself included, get a little tired of eggs in various forms every morning. And while I'm certainly not averse to meat and veggies at breakfast, I... (more)
My favorite food is definitely ground beef (a paleo food, thank goodness!). I was just curious what everyone else's favorite foods or meals were because lately I have been preparing the same meals over and over. I'd like to try some of your... (more)
Going paleo changes your food habits. I really had to go through a big change as I used to rely on potatoes and grains as my primary source of food and feeling full. I can see now that when preparing dinner I have actually worked out a new habit.... (more)
I am a tea lover, so my preference shifts often...right now, my fave is Eco Teas Mate' and their Roobois Chai brewed together, blended with butter and coconut oil, vanilla, stevia, nutmeg, cinnamon and cardomom...bulletproof coffee style...so... (more)
You know.. I don't think there's a vegetable that I've met that I haven't fallen in love with. On a daily basis I like to go with heartier leafier greens such as kale that are eaten raw or really quickly pan cooked, braised, oven roasted, stir... (more)
i'm attempting a cheesecake this year. not sure how it will turn out but it's the only paleo thing at my xmas party. my family NEVER cooks healthy so it's all eggplant parm, meatballs, ziti, ham, scalloped potatoes.
What are your favourite vegetables that you can eat everyday? Can you list some good non-nightshade ones? How do you eat them, cooked or raw? If cooked, how is it cooked? Boiled, steamed, sauted, fried, baked lol?
I have to say beets (Dwight Schrute would love me). Both the root and the greens. I love them roasted, but nothing beats (har har) a salad of beet greens with pickled beets on top.
What is the favorite thing(s) you learned from the Paleo Summit? Optionally what are you going to DO about it? :-)
I just introduced sweet potatoes back into my diet. I don't load them with anything but a bunch of cinnamon :] I always eat my potato last...even if theres a huge piece of meat on my plate. I can always eat a sweet potato, they taste delicious,... (more)
Anyone who says the paleo diet is too restricting is plain wrong. I've been exposed to more wonderful foods now since I don't eat grains. My new favorite food is aged Gouda cheese. It is pure bliss to bite into.
What is your favorite Paleo Hacks question or answer of all time? You can list multiple if needed. EDIT: Provide link if possible...
When I've tried some old favorite foods, they just don't taste good at all... And the difference of how something used to taste, and how it tastes now is really jarring. Have you had any experiences where old favorites don't taste anything like... (more)
I've gotten a little tired of the same old beef stews I've been making so I've decided to take the plunge and get some goat from the local halal store. Does anyone have a great goat stew recipe? I've googled it and seen plenty out there. Which... (more)
Battle of the starches. What's your fave? My personal favorite starch is plaintains because of the versatility. You can fry em, boil em, bake em and eat them like a banana when ripe. I've grown to like them more than the overated sweet potato or... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?