- Adrenal Fatigue
- Low Energy
- Chronic Fatigue
- Brain Fog
I am 28 years old and have been dealing with fatigue and brain fog for well over 5 years. I did an elimation diet about 3 years ago and has able to figure out the cause of my shortness of breath, headaches and neck pain - egg and soy... (more)
So I've been trying to do a ketogenic diet for about five or six weeks now and I'm still feeling like crap. Assuming that my ketone levels were not up to nutritional ketosis levels, I started testing my ketone levels and they've been... (more)
HI Everyone, I continue to struggle with signifiant low energy and headaches after 8 months of eating Paleo. A quick summary: 1) Started VLC, thinking this would be the best - For roughly 4-5 months I ate between 30 and 65 grams of carbs per... (more)
Hi all, I'm dazed and confused and very, very tired, all day, every day. I've been paleo for 2 months, I would say 90%. I was lowish calories for 2 weeks ( I need to lose about 30 pounds, and haven't lost any fat in 2 months, I know from... (more)
I went to a yoga training on friday which went relatively well. Didn't really feel tired during the exercise or soon after it. But in the eveaning a kind of moderate exhaustion and mental-fatigue hit in. The following day I had problems with... (more)
I am very groggy in the mornings, moody and function poorly. Poor attention span and slow response time, along with post-breakfast hypoglycemia and this inability to just pull myself out of bed. However, at night my post-meal hypogylcemia is... (more)
Hi Everyone, I have been suffering from chronic fatigue syndrome for the past 3-4 years and am still looking for an answer. Josh Rubin from East West Healing is offering a program that includes teleseminars and other information which... (more)
A few months ago, I discovered that I had a pretty severe magnesium deficiency. Taking supplements cured a great many of my nagging ills, and I felt like a new person, truly better than I???ve ever felt before. So, wanting to share the... (more)
I posted a few months ago about an incident of hypoglycemia (http://paleohacks.com/questions/219179/hypoglycemia-after-high-carbsugar-meals.html#axzz2lOjMSnIK) and since then, symptoms have been getting worse. I feel tired, thirsty, like i... (more)
Why does adrenal fatigue come up so often when talking about adjusting to paleo. Does it have something to do with toxins being released. I would have thought cutting out all processed food and only eating organic would mean less toxins? ... (more)
I switched to paleo a week ago and I feel amazing. I have about 15 pounds to lose, but my primary reason for switching was to find a lifestyle rather than a diet. I keep reading about how difficult paleo is and the detox process. I haven't... (more)
You are doing the right thing. People that are more metabolically broken are more likely to suffer before getting used to paleo. Just eat lots of real, whole foods and get some quality exercise and you will be fine.
Hello. As I find myself weeks from turning 17, I can't help but be depressed at the state of my life. I grew up a normal boy who ate pretty poorly (fast food, candy, a LOT of diet coke). Around the age of 12 I started getting into drugs and... (more)
I am feeling better since I started my recovery plan for Adrenal Fatigue in May but still healing. I gained 20-25 lbs. since I "switched" to Adrenal Fatigue Stage Three around mid-April. I am getting acupuncture once a week and on the Kalish... (more)
Anybody with this condition want to drop things and go live out in the country in affordable living?
I'm having some health issues at the moment and am suspecting adrenal fatigue or hormone issues related to my thyroid. I am on 50mcg of Synthroid and following a strict autoimmune protocol at the moment to rule out my food intolerances, but I am... (more)
Hi Hackers, I posted on here frequently last summer during my first round at Paleo. I came to the diet in hopes of healing some issues I had been dealing with for now the past 3 years. Brief background: 5'6, Female 27 years old. Always... (more)
Hi, My question is basically that I feel I might be on an absurdly high betaine HCL dose (as high as 10 grams HCL per meal). However every time I up the dose I feel better and I have no symptoms of too much stomach acid and sort of want to... (more)
Hey PH (pun intended?), I'm going through the whole 'what food is doing what' moment right now. When I woke up today I had my usual breakfast: eggs with kerrygold unsalted butter and two slices of bacon. I also had a Granny Smith Apple. I have... (more)
Idk that there's any way to know, aside from removing things 1 by 1, then adding them back in and seeing what caused it. It also happened once, so it may not be anything that's any sort of big deal.
I recently tried Natural Calm for the first time - hoping it would help with anxiety and sleep and sluggish bowels. I LOVE this stuff and can't seem to get enough. I quickly used up my 8oz. container. It was almost like I began craving it. It... (more)
WARNING: Great wall of China text incoming. Hello, beautiful people! I'm gonna go ahead and provide as much information as I can possibly relay without trying to wrack your brains with a sheer overload of STUFF. Background: I'm currently a 20... (more)
I live in Austin, TX, where the weather is known to change rapidly. I believe I may have a pattern of becoming exhausted when the weather suddenly goes from cold to hot. Does this seem plausible, and more importantly, can anyone provide any tips... (more)
Hey everyone, I have been getting a huge amount of fatigue and loss of concentration after my first meal. I go to the gym and do a fasted workout (boxing/weights). The workout is typically 1.5 hours. I will come home let my body cool down and... (more)
Hello! First I would like to start with a bit of history to give you all my current situation: I was physically active and seemingly in good shape until I was 13. From 13-15 I started having very small issues with eczema (inside of forearms),... (more)
Hello all. I have been on a Paleo/GAPS hybrid diet since December 2012. I felt pretty good at first, but a problem I developed recently is reacting to EVERY SINGLE FOOD that I eat. It's like I am allergic to everything. After eating a heavy food... (more)
I've suffered from daily fatigue for 15+ years. Its cause has been a complete mystery to me. But after going on a paleo/PHD diet for the past 4 months, I've had several week-long episodes where I've experienced normal energy levels -- no... (more)
Perhaps you're experiencing heightened levels of adrenaline while under stress.