So, I've always had androgen issues, and I don't need to see a doctor to know that I have very, very low T levels for a 23 year-old dude. Going paleo almost two years ago hasn't really helped this. Forever, I've had stubborn belly fat, difficulty... (more)
Paleo is obviously not working for you. You've been doing it for two years. Why not try something else? Or being less strict about it. In my experience more strictness = less sex drive. Everyone thinks Kasra is cray, but what would really happen... (more)
Hello everyone! I was recently diagnosed with low Estradiol and LH levels. Apparently my FSH levels are fine, which seemed to confuse my family doctor. Does anyone have any information about why these two hormones might be low (in isolation), and... (more)
Pituinary gland is located next to your optic nerve in the brain and responsible for producing estadiol and lh. It is relatively common to have non cancerous tumors there. You need an MRI to figure it out. You need to see a neurosurgant
Hi, I am a 26 years old man from Oslo, Norway. I have been to 2 specialists in endocrinology and they can't find about why I have high values, I have been tested for a tumor in my testes and an ultrasound of the stomach as well for tumors. I... (more)
I've done an adrenal fatigue salivary test. And my results have shown some issues with Cortisol and melatonin. However, the biggest problem was salivary Estradiol and Progesterone which were way above recommended levels (8.1 PG/ml, 213 PG/ml). I... (more)
My free estradiol value was .46. My total estradiol was 17. So my free estradiol was above the reference range. Any advice on decreasing it? I would like to get it to the bottom of the reference range. I also take DHEA, so maybe some is... (more)
I am 30 yrs old, male. Got some bloodwork done on my own. Just sick of falling into a severe depression once a week, not sleeping well, etc. I try and lift 2x a week but have never had much luck with putting on decent muscle. And I'll point out... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?