I just got done ordering the health garden kosher xylitol. I liked it because its made from hardwood instead of corn (as suggested by Dave Asprey). Got it off amazon, will report back with what I think of it. Paid $38 for 5 lbs shipped. Couldn't... (more)
So, as I was pulling up to get my latte this morning, the baristas were handing out samples of their new refreshers. I thought it tasted pretty good. I didn't feel like I was pouring straight cane syrup down my throat. I've been looking at the... (more)
I used to be a big diet soda drinker. Since starting Paleo, I've cut out all drinks except for water, decaf tea, the (very infrequently) occasional small glass of whole fat milk (not pure Paleo, I know), and my flavored vice...SoBe Lifewater 0... (more)
Women: How has a paleo diet affected your mentrual cycle?
Purple Wraath/Caffeine Stack? Focus
MUFAs How much is needed?