Epsom Salt Bath Questions
With all the benefits of taking epsom salt baths do you think taking them in city tap water is safe? I live in San Francisco where people praise about how clean our public water system is, but it still has flouride, chlorine, etc. Is it still... (more)
I don't have a tub, nor the patience to fuss with filling large plastic container with water and many cups of Epsom salts. I was thinking that taking a nice long hot shower would be relaxing. I could multi-task: shave, brush teeth, and soak... (more)
Epsom salt baths have been shown to increase sulfate and magnesium levels, and as Paul Jaminet says : In the book (Step Three) we explain why nearly everyone is deficient in micronutrients. The problems are most severe for minerals: water... (more)
I've realized that my mouth tastes salty about 5 minutes soaking in a Mg bath. Does anyone else experience this? Could it be an issue w/r/t too much Mg?
Is it simply the repletion of magnesium via transdermal absorption, or is there another mechanism at play? I ask this because a single epsom salt bath felt significantly more effective than my oral magnesium supplementation at relieving stress. (more)