Earlier this year I started paleo in hopes of losing 150lbs. I started in January and was very consistent for three months. I'd lost 38lbs and most importantly, felt amazing. Until April 6th when my 35 year old husband suddenly passed away from... (more)
Background: My father has always been overweight with little to no exercise. In March 2010 I got him to give primal / paleo a try. When he finally agreed, he was 264lbs, 5'10", sedentary. He has been on Statins, BP meds for as long as he can... (more)
I am making the trasition to Paleo. Is there anyone who wants to be buddies and encourage each other?? What are the best things to do for someone just starting out on the Paleo lifestyle?
If you are on facebook, you should go request to be a member of "The paleo approach community" ...it was created for autoimmune disorders, but also covers lots of paleo stuff too! Everyone there is SOOO knowledgeable and helpful and supportive! It... (more)
My name is Jessica. I am 35 years old, married, and a middle school English teacher. I found this community while researching Paleo. Right now, I am primarily interested in weight loss, but I can see myself following a moderate version of... (more)
My husband, Gary (48), is almost two weeks into paleo and he's about to quit! He complains about being hungry and low energy. He continues to workout (bike-riding, resistance training), though not as much as before. He eats what I make him and... (more)
Trekking in Nepal - Food
Women: How has a paleo diet affected your mentrual cycle?
Purple Wraath/Caffeine Stack? Focus