I've been gluten-free since 2011, just went Paleo a month ago. All remaining digestive issues age gone! I need less sleep and have more energy. Lost three pounds without trying (I am pretty close to an ideal weight).... (more)
Congratulations on the success of your journey and sorry to hear about the possible side effects you are experiencing. I believe many of the forum members have it right. Your body may be going through some type of withdrawal with a certain food. I... (more)
I've been working on a 90/10 compliant paleo diet with IF with a once-a-day evening meal for about 4 months. In general it has been working great, my weight is down 27 lbs and is still dropping. However, every once in a while I notice that I get... (more)
Been losing weight on Paleo diet, but very slowly. About 6 kilos in 6 months and lately it seemed to have halted. I have been very good, but for drinking alcohol. Because of health but mostly personal reasons (let's call it emotional... (more)
I understand the purpose of fear, pleasure, and anger (fear of death/anger/fighting for survival, pleasure from sex/reproducing etc), but what purpose would sadness have served? Or is sadness a modern thing?
Been Paleo for about 6 months and am finding my emotions are a bit out of whack. I have found that I am lashing out and having extreme emotional reactions to several different types of life situations (sad, happy, stress, etc.) and therefore this... (more)
It sounds like you may have gone too low-carb. I'd try including some squashes and potatoes, maybe supplement with some 5-HTP for a couple of weeks and see how you feel.
I've always had a tendency towards minimalism, which I assume grows out an excellent case of OCD that makes me hate clutter. Once or twice a year I will go through all my possessions and cull them down to what I view as essentials. However, I... (more)
I love this question. I've had a recent, cathartic experience with this topic myself. I was living in Colorado and running my own business. I worked 7 days per week to the tune of between 70 and 80 hours - as small business people often have to... (more)
I have been eating Paleo for about a month (yay) and recently have been dealing with horrific temper issues, short fuse, cranky mood, REALLY crabby. I'm normally pretty even keel and I can't remember feeling this out of control of my emotions... (more)
I have been taking a higher dose of magnesium citrate, like 600mg a day in the evening with my dinner. I am pretty calm and healthy, but I have noticed that it is actually beginning to sap the joy out of me. I'm not as lively when I take magnesium... (more)
Do all people who are or were once fat have insulin resistance? I think my struggle is in my head.. I'm 18 and about 30lbs overweight, and I don't know if I'm insulin resistant....I overeat, but its mainly a response to emotions/thoughts...my body... (more)
What gave you a truly peak experience (meaning highly excited state, very positive emotions) last year? Please, be as specific as possible. If it's music, then share the name of a song and the way you listen to it. If it's exercise, then tell us... (more)
Morning everyone! I've lately been having appetite issues (lack of it, more like) and some fellow cavepeople on here suggested I try a full fast to 'reawaken' my appetite. I've fasted before, and I like the idea; besides, I kind of do it on a... (more)
Depression leaves you cold and heartless sometimes and I wonder if that could also be one of the causes for you to lose your feelings or love for someone. I had a bf who loved me but not anymore cause he's been depressed for months now and he has... (more)
A recent post by Primal Parent contained a few statements that piqued my interest. "A carnivorous diet makes me rather Vulcan." And: "Weston Price noted repeatedly that primitive peoples did not ???suffer??? from a whole lot of... (more)
All I know is that when I was vegan/vegetarian I was a cranky, constipated bitch most of the times. Now, i'm happier, healthier, enjoying my fat and meat like a crazy person and wishing all to live long and prosper. 'Nuff said :)
Do you find that ketosis is associated with feeling a certain way, in the body, or in the mind? Or in the emotions? If and when you shift over to ketosis, or from ketosis, do you feel a shift? If so, what characterizes this shift? Note that I... (more)
Sometimes , when it's 12:00 pm , so luchtime , And I listen a real sad song , it makes me feel some emotions , and if the song is sad , this emotion makes my stomach close so I can't eat. This means that our mind/brain can be really powerfull and... (more)
I was watching a show and long story short, this 50 year old man had his 3rd heart attack after he found out his daughter racked up the equivalent of $8000 in debt in a very short period of time and he had to sell some property he worked on for... (more)
I wondered the other day...since eating paleo, many women seem to notice a higher sex-drive. Also, women who struggled with infertility problems seem to get better and if they now want to become pregnant, it is easier apparently. Now I wonder:... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?