Recently I was diagnosed with NAFLD. My liver enzymes were slightly elevated so the Doc sent me in for an abdominal ultrasound. I carry around 9% bodyfat on average throughout the year and have no problems with insulin sensitivity. I ate pretty... (more)
Current stats: Male - Age: 52 Height: 5-7 Weight: 167lbs - approx. 130lbs fat-free mass - Bodyfat: 18.4% Average Macros: Calories: 1400 Protein: 135g Carbs: 40g (<10g of that from fructose, mostly berries) Fat: 75g I have been eating VLC... (more)
i have heard that people who are on a paleo diet have slightly higher liver numbers than the norm. I know the norm for a female is 0-29. Would slightly elevated be close to 100 or would it be in the 30's or 40's?
I am 54 yr old female. I've had two blood test done in 2 months elevated liver enzymes 65 should I be worried? And what does 573.9 mean?
Do you agree with paleo-censorship?
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?