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What is the best breakfast?

Answered on September 12, 2014
Created May 09, 2012 at 12:26 AM

I've been eating bacon and eggs for breakfast but I think I might start trying some ground beef and broccoli to kick start my day as unappetizing as that sounds first thing, many people purport to having more energy and less hunger when they eat beef for breakfast

Do most people here eat eggs for breakfast, do you fast or do you eat beef?

D8c04730b5d016a839b3c5b932bf59dd

(823)

on May 11, 2012
at 06:41 AM

Nope, mine was from Trader Joe's. Apple Smoked, uncured Beef Bacon. I read on here about someone who loved it. It was okay, but it was more like pastrami than bacon, to me. All that trouble of frying, I'd rather have the real thing. :9

F1b39d4f620876330312f4925bd51900

(4080)

on May 09, 2012
at 03:15 PM

Did you try the beef bacon from US Wellness Meats? I hate their beef sticks and pemmican (I ordered a ton -blech!) I was curious about it though, since I haven't been eating pork lately.

E4faef53346e45f644ef905ab99ccb28

(83)

on May 09, 2012
at 02:25 AM

Most interesting caveman in the world? :)

22fcea5ec4415ff2238c663324aca40f

(566)

on May 09, 2012
at 02:11 AM

I eff'n love ground beef (I use deer most of the time) and broccoli or spinach in the mornings! Especially the morning after a long training day.

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16 Answers

3
1c67bc28f4e44bbb8770b86df0463df3

on May 09, 2012
at 12:46 AM

The best breakfast is 10 miles away, by foot, and then when you get there, you find it's run away.

2
7fc82eebafd44badc73c520f44660150

on May 09, 2012
at 02:43 AM

The best breakfast is ANY paleo breakfast that you will eat. The worst thing is skipping breakfast and making poor decisions later in the day like donuts at the office to celebrate a coworker's birthday or something.

2
D31b14462210d03508021090030e5227

on May 09, 2012
at 01:36 AM

fruit, coconut milk,ice blended smoothie. organic sausage

2
9f54852ea376e8e416356f547611e052

(2957)

on May 09, 2012
at 01:05 AM

Water. I do daily intermittent fasting, so I break my fast at around 6pm with a proper meal.

1
5ef574d7893bc816ec52e04139e9bc09

(6097)

on May 09, 2012
at 05:04 AM

No breakfast at all.

1
8c64b9c54f591531071e93792156ca15

(187)

on May 09, 2012
at 03:34 AM

eggs fried in lard and bacon, 7 days a week. it seriously never gets old. most days, i'll also add sauteed collards or spinach to the mix. i bought chicharron/pork rinds and ground them to a paste and have been adding them to my scrambled eggs for the last few days.

1
Fc64db6a555559762432d503a1dbad19

(1478)

on May 09, 2012
at 01:36 AM

Lately I have been eating smoked salmon and eggs. makes my tummy feel nice and gives me energy. So good, but some days if I don't feel hungry I just fast until lunch. I'm up at 6am and cooking for the little ones, so sometimes I don't get a chance to make something for myself.

1
Medium avatar

on May 09, 2012
at 01:34 AM

I don't always eat breakfast, but when I do, I prefer bacon. Seriously if I'm doing a keto day I like eggs n bacon. I took a look in fit day and it's 70%f 29%p 1%c. That's an awesome keto meal to me. Beef would be great for breakfast though if you want to switch it up. About 4 days a week I do a bulletproof IF. No eating after 9 or 10 pm then a bulletproof coffee for breakfast. I feel great and energized until my first carb or protein around 2 or 3. I've lost over 40 lbs of fat in the new year using this method with no workouts (other than walking) since February 5. 5'11" 152 lb 31 M.

E4faef53346e45f644ef905ab99ccb28

(83)

on May 09, 2012
at 02:25 AM

Most interesting caveman in the world? :)

1
F524eaa9d58e5cd2d2368ff7bfffda9c

(480)

on May 09, 2012
at 01:13 AM

I eat a 2 to 3 hours after I wake up and I usually have eggs, blueberries and greens. I find it is the easiest meal to eat low carb.

1
3faeb51a308d920218483a43dade29f3

on May 09, 2012
at 01:10 AM

Eggs and bacon or chicken sausage a few times a week. Other days I will eat left overs from the night before. I am sure cavemen didn't feel that they had to find eggs for breakfast. Eat what you want.

1
Ce41c230e8c2a4295db31aec3ef4b2ab

(32546)

on May 09, 2012
at 12:36 AM

I often don't eat breakfast until 10 am and then it is steak & eggs or bacon & eggs.

0
D8c04730b5d016a839b3c5b932bf59dd

on May 09, 2012
at 03:33 AM

I love beef for breakfast. If you want the best of both worlds, you could try beef bacon! I found it a bit salty. I like leftover dinner beef for breakfast.

F1b39d4f620876330312f4925bd51900

(4080)

on May 09, 2012
at 03:15 PM

Did you try the beef bacon from US Wellness Meats? I hate their beef sticks and pemmican (I ordered a ton -blech!) I was curious about it though, since I haven't been eating pork lately.

D8c04730b5d016a839b3c5b932bf59dd

(823)

on May 11, 2012
at 06:41 AM

Nope, mine was from Trader Joe's. Apple Smoked, uncured Beef Bacon. I read on here about someone who loved it. It was okay, but it was more like pastrami than bacon, to me. All that trouble of frying, I'd rather have the real thing. :9

0
B6114a1980b1481fb18206064f3f4a4f

(3924)

on May 09, 2012
at 02:47 AM

I do like eggs, bacon and ham for breakfast, but grilled pork chops are my favorite. Sometimes I add a little seasonal fruit, but usually I keep it very low carb. Yum!

0
81909b6720b9e20bb613fc5eba2efb8b

on May 09, 2012
at 01:53 AM

Im usually up around 430am to get anywhere bw 6-12 miles in, so for me I really enjoy eggs, chicken sausage, veggies, sometimes red grapefruit. I feel so much better now that I am wating lots more protein.

0
C8dd4c2254f4bbf597377e1e0c0b67ac

(55)

on May 09, 2012
at 01:27 AM

We eat homemade jerky a lot for breakfast. I am typically fasting in the AM so the jerky is something I can just snack on in the car until I really eat around 10-11.

0
C3bc92e6b5eba45dc55f43ac3c70cc25

on May 09, 2012
at 01:01 AM

I normally eat breakfast about 3-4 hours after waking up. I love eggs but they make me feel bloated. I would recommend meat over eggs anyday. You can also try eating both at the same time. Unlike Mentos. & diet soda I'm sure you won't blow up.

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