i started to adapt the Paleo diet strictly for about 1 week now :) Here fore i have been eating gluten.. no meat (Semi-Vegan), re added that now. To much fruit, rather then veggies. But not from a SAD diet. I had quite clear skin, some pimples before period due. My skin has been clear for quite some years now, after i have had a light type of acne. However lately i have been increasing my egg intake everyday for breakfast usually. To add about the eggs, i get them fresh local. Now i seem to wake with always with some slightly pimples on my chin, and even (red) tiny ones on my cheek. Nearing the end of the day it seems like some tiny ones joined along. I am kind of lost at the moment,could the eggs be an trigger or do i have to give it some time?
asked byxanita (0)
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on October 13, 2013
at 09:07 PM
Gluten sensitivity can cause gut inflammation that makes it hard to deal with egg protein. My wife had this as a major problem until we ditched gluten for good. After a few months she was able to eat eggs without any issue. Give it some time without eggs and gluten and try again.