Egg White Questions
I'm trying to build muscle and get stronger by eating paleo. I'm 5'11 155lb so I'm rather scrawny but my max bench is excellent (240lb), my squat and deadlift numbers are embarrassing though. So I'm turning to the community for tips/advice... (more)
Ok there are similar but not quite same questions. Does anyone have links to good recipes for egg whites? Particularly dessert-y recipes that are pseudo paleo to the extent sugars are somewhat minimized and processed powders along the lines of... (more)
I peeled an HBE this morning and to my surprise the "white" was all grey! A dark grey at that. I looked at the yolk which was a beautiful creamy yellow, with no green edges. I was kinda freaked out and discarded it. Any idea why this would... (more)
I'm curious if any hackers have knowledge of this -- firsthand or otherwise. A student asked me if I knew what might be causing her heartburn. I'm thinking of suggesting she eat whole eggs b/c from the sounds of it, she's probably eating too low... (more)
I know I will get a lot of heat for this questions. However, here it goes: I'm currently limiting fat intake on workout days. My lunch usually easy sauteed vegetables with lean ground beef and 5-6 egg whites. This scramble is delicious (on off... (more)
Do you agree with paleo-censorship?
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?