- Bowel Movements
- High Fatigue Levels
- Elimination Diet
- Stomach Bloating Pain Hel
- Gastro Intestinal
I've done so much damage to my gut over the years with sugar, alcohol, stress and antibiotics and to make it all worse I have lymes as well. 90% of even low carb food makes me very sick dizzy and feel like panic attack is immenent ive had to pull... (more)
Symptoms are fatigue, nervosity and loose foul-smelling green stools. I identified mutaflor as the culprit when earlier this year when I found out that the symptoms appeared systematically about 48h after each capsule. The symptoms got... (more)
Hello all, This is my first post here. A quick backstory on me: I am 29 years old and lived a very healthy, active lifestyle as a personal trainer, nutritionist and business owner for many years. At 26 I got hit with adrenal fatigue... (more)
Guys, for those of you who have helped I thank you kindly. I didn't come here to banter around with the uninformed but that's what it's turned into. I will take my questions elsewhere
Does resistant starch (like raw potato starch), as a type of prebiotic fiber, adversely affect the gut if someone is suffering from dysbiosis? Would it feed the potentially pathogenic bacteria (in my case, Enterobacter cloacae and Klebsiella... (more)
Taking it with quality probiotics and fermented foods should help you out. Seems to have helped clear up some of my issues. But do read that thread as well as other sources.
Hello my beautiful people!!! Love you all...thank you in advance for the insight...guidance and suggestions. Im one of those special people that are just beyond sensitive to everything...My high performance vehicle runs of the highest premium... (more)
I am trying to get rid of the inflammatory biofilms of bacteria in my gut. How do I know if I have harmful bacteria in my gut? Well I've had acne pretty much all my life even though I consume an anti inflammatory diet and for some reason my gut... (more)
GAPS seems to be aimed at some highly specific issues but I'm drawn to it for others. Before I dig deeper into it and buy the book, I wanted to get some critical feedback from you PaleoHackers. I've struggled with indigestion and chronic... (more)
Fellow cavepeople, I am a 27-year-old, 112-lb, 5'9" tall dude who switched to a paleo diet approximately 4.5 weeks ago to gain weight and balance out my dysbiotic gut (Genova stool tests showed 0's for lactobacillus aciophilus and Bifidus, and... (more)
So, I came across his blog series on bacterial overgrowth and was wondering what you guys thought. Could this be the real reason behind heart disease or is it not that simple? The only downside to this series is this same website is selling... (more)
I had been strict paleo + pastured dairy for about two years. Great health during that time. Did a deployment to the middle east, and have been extremely sick for the six months I've been back (hair loss, joint pain, flu like symptoms,... (more)
Yet another crazy question from me but I hope you are used to them by now so here it goes... I am currently undergoing treatment for dysbiosis. So I have noticed this pattern: When I start a new medicine (like a prebiotic or a probiotic of some... (more)
So about a year ago i got extremely sick. Doctors said it was some manner of viral / bacterial infection, they werent sure and i gaurantee you they just winged the prescription recommendations looking back. They had me on an anti biotic for... (more)
My hydrogen breath test came back negative. My obligate anaerobes were characteristically low: With low levels of: -Bacterioides sp. -Clostridia sp. -Prevotella sp. -Fusobaceria sp. -Sptreomyces sp. -Mycoplasma sp. -E. coli My Facultive... (more)
I am working with that wacko doctor because ... she is the only normal one I found. She told me to take some anti-parasite medication. I did not believe her so I submitted a stool sample and a blood test to two different labs to confirm her crazy... (more)
I no longer have SIBO but I still have some very weird food sensitivities and my gastritis have worsened due to a food slip-up. I am reacting to all foods except protein - if I eat protein only, I feel totally fine. But I cannot live on protein... (more)
Hello all. I have been on a Paleo/GAPS hybrid diet since December 2012. I felt pretty good at first, but a problem I developed recently is reacting to EVERY SINGLE FOOD that I eat. It's like I am allergic to everything. After eating a heavy food... (more)
Might it be good for health for other reasons? Or might clay be bad for health in some way? Will it significantly affect stomach acid? Edit: I took a couple tablespoons in water yesterday and I had a couple bowel movements today, which is... (more)
i have tried terramin clay for my digestive problems, but i never noticed any benefits from it. it also didn't hurt either. just had a placebo effect. it does have a lot of minerals though so it might be good to take it anyways.
There's a fair amount of stuff on this site about incorporating probiotics into the diet to help with gastrointestinal issues (kefir, sauerkraut, supplements etc.). However, there's issues about how many of the mirco-organisms actually make it... (more)
Sluggish digestion and constipation have greatly diminished the quality of my life over two years. Green juice like spinach and kale help very much, but I would like to get to the bottom of this finally. Doctor says it's dysbiosis and prescribes... (more)
Have you heard of the GAPs diet? I would highly recommend it.
This more of a brain-fog question rather than a paleo question, but I have seen several questions by people dealing with brain fog here so I though that I'd give it a try. Here is a brief story, I am a healthy 28 year old Male, 6'4" 195lb. About... (more)
No, I don't mean constipation. Has anyone else experienced diarrhoea after a few days on a meat-and-fat-only diet (or have any idea what might cause it)? Background: Inspired by posters such as Aglae?? and Melissa I decided to try a meat-and-fat... (more)
Recently I've been smelling a sharp smell that reminds me of a marrow-heavy bone broth. At first I was convinced I had stunk up my clothes after making a few rounds of bone broth indoors, but I've asked some friends, and they don't seem to smell... (more)
I'm looking for the best affordable herbs or supplements to help kill bacteria (and perhaps candida?) once they have been dislodged from their biofilms. Any suggestions or feedback would be welcome. Background: For the past few months I've been... (more)
So a close relative has been diagnosed with scleroderma after years of symptoms having symptoms of a leaky gut, Raynaud's and other markers. Now, her fingers get all puffy from the cells producing too much collagen and this may affect organs along... (more)
I took a zinc tally taste test recently, and it tasted like water, apparently indicating a zinc deficiency. I've been dealing with dysbiosis/leaky gut for 7 or 8 years now, so my zinc could be depleted or not absorbing properly. We also have... (more)
Do you agree with paleo-censorship?
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?