Ok, I'm eating paleo, have lost a lot of weight without too much difficulty and more importantly feel much better, have introduced IF into my week, again with positive effects. However, I like diet coke. Not gallons but at least a can a day,... (more)
Obviously, most things in Starbucks are not paleo. A quick Google search finds food options at Starbucks that can be considered paleo if eaten occasionally (e.g. bananas, roasted nuts), but not much info. on their drinks (other than simple teas).... (more)
Is drinking carbonated water detrimental to health? It seems like it would be a great, refreshing alternative to regular drinking water, but I'm inclined to think that our bodies did not evolve around it at all. Thoughts?
I have a relative following paleo who has severe gingivitis. She's been doing paleo 80/20 for about 8 months and while it has gotten better, her gums still bleed when flossing. I suspect that her "cheats" and some relatively sugary/acidic drinks... (more)
Following on from the discussion of things it's safe to drink a lot of what do people think about rooibos (red) tea? I used to drink a lot of it, typically brewed the traditional way, i.e. as strong as it can possibly be. Being full of... (more)
Maybe you should ask this as a question about polyphenols in general. I tend to think along the lines of Stephen: (not using the quote feature to preserve the links) As a little side note, polyphenols are those wonderful plant antioxidants that... (more)
It can be argued that alcoholic beverages aren't part of the original human diet but, on the other hand, they can be viewed as an essential part of a contemporary diet. What are your favourite paleo-friendly drinks? I would personally list Dry... (more)
i'd say it's okay to drink if you are low on carbs one day and need a little more or you are in a pinch and don't have access to any fresh foods or meat. so really, a once in a while thing. if i drink juice, i prepare it myself.
I'll admit it. Paleo 2.5 years. Still love Snapple Peach and Raspberry. But it's so much sugar! The only other beverages I drink are water, coffee with cream, and once in a while teas or wine. I've tried making ice tea to replace my favorite... (more)
I'm a newbie to Paleo - and I struggle to drink plain water. I enjoy Mio added to my water - but I'm guessing this is NOT Paleo. I know I can add fruit to water for flavor etc, and that eventually as I wean off the "sugary" flavor of Mio and... (more)
Filtered Water, mineral water, tea, coffee, raw milk if you can get it and it doesn't have bad effects, kombucha, bone broth, NorCal Margaritas, whiskey, burbon, vodka, tequila, blood of an animal you've hunted down. :)
Folks, I am about to start and Paleo regime and wanted to ask about decaf coffee. I have been drinking decaf for well over 10 years now and it is one drink I really enjoy. I also drink sugar free orange squash (but not much) but these are the... (more)
I saw the documentary below that highlights that although sugar does not contain as much calories as fat, it has such an impact on the chemistry of our body and our way of dealing with incoming calories that is it one the leading causes of... (more)
I'm getting bored with drinking herbal tea every day and I'm trying to cut back on my coffee/caffeine intake (as well as the milk) so I'm on the look out for any suggestions for other types of hot drinks. They need to be Paleo, i.e. nutritious... (more)
Try some Yerba Mate. Lower caffeine than coffee, great flavor, and smooth, long-lasting buzz. Been drinking this stuff for years and I love it. Can be bought from most organic grocers now, or online from such companies as Guayaki.
I refuse to give up that which wakes me up in the morning, I don't do coffee, too mainstream, I drink Mio in my 16 oz. cup of water with my Omeprazole, then afterwards if available, I drink my Mountain Dew flavors of White Out, Voltage and... (more)
You need sub 30g-50g carbs to keto it up. Full throttle is ~58g of carbs (sugar!) before you even eat food for the day.
I'm trying to find a substitute for crystal light lemonade for my kids. They drink a good bit of water and coconut milk, but go through tons of lemonade. I'm thinking if the sweetener in these drinks can cause behavior issues and is just plain... (more)
I've recently been getting into drinking the occasional cup of tea here and there mainly green tea but I've been trying many others as well. For me it's nice and relaxing to have a nice cup of tea as well as a nice beverage change other then... (more)
So I am almost 23, just graduated college in May and have gone from being a party animal to eating paleo for the past 5 months and drinking once on a blue moon. Some of my friends are visiting this weekend and heck, I've been stressed out from... (more)
Is there anything wrong if you say drink one koma unwind sugar free or serenity drink at the end of the day how far off balance would you be. I love the relaxing effect? Or is there a more paleo okay anti energy drink with melatonin and other etc.... (more)
There is always sleepy time tea, which doesn't have melatonin, but can calm you down. Also Natural Calm magnesium supplement is great for relaxing, but is also good for your muscles and digestion.
I get so bored on just water and coffee but will not drink soda. Today I got carbonated water, dumped out 1/4 of the can, and poured in a bit of POM juice. It is delicious and a great soda substitute. Sure the 1/5 cup of POM isnt the healthiest... (more)
I really struggle when it comes to hot drinks on this diet. I am following a version of the Autoimmune Protocol so coffee is out for me. I am not a fan of green tea either, just can't stomach the stuff. I am looking for Autoimmune Protocol... (more)
Okay I love water but what other nonalcoholic drinks are okay to do? I know I can spruce water up but sometimes I want a little something different. Would home made iced green tea lightly sweetened with honey or unsweetned even be okay? Any other... (more)
I have noticed whenever I drink kombucha, that I end up getting a bit of a headache afterwards. Any one know why this would be? I drink GT's Organic Raw so there is only 4 grams of sugar.
Possibly histamine intolerance.
Naked, VitaCoco, ZICO, Amy & Brian - with pulp, no pulp. I grew up on and island in the pacific, eating fresh coconuts whenever possible. When I moved to the continental US, I missed it - and then a few years ago, it seems like coconut burst... (more)
I am currently doing an intermittent fasting where I do not eat anything until WHEN (When Hunger Ensues Naturally). I find it easier to eat this way and just eat whenever I actually feel hungry. However, yesterday I hadn't eaten for 16 hours and... (more)