I found a source of dried organic berry powder from North of 49 Naturals in Vancouver BC I'd like to use in smoothies and more. These are low thermally dried and claim to have much nutrients. It is much more economical than fresh. Two spoons are... (more)
I understand that too much sugar is bad and that dried fruit/berries contain high concentrations of sugar. I also understand that dried fruit/berries are easy to overconsume. However, I'd love to have a carb filled snack that doesn't spoil within... (more)
Ideally I will eat fruit in its natural state. However, I need something easy, potable and for car travel. I have measured out 1 oz nuts and wanted to put some dried fruit ( other than raisins) so how much is appropriate and are some dried fruits... (more)
There's nothing wrong with dried fruit as long as you're conscious of the quantity and get fruit without added sugar. Nutrition in one raisin vs one grape, for instance, is identical except for water content. That said, my preference is for... (more)
I've only been on Paleo for about a week and a half. So far I'm living it as I swear I feel better already. Better except for one little thing. I seem to be always hungry. After a big fattening meal I'm okay for about half an hour and then I'm... (more)
I finally bought a dehydrator (nesco 1000 watts) and I've been making jerky all weekend: beef flank shaved thin, with a touch of sea salt (yum!) ground beef jerky with sea salt, garam masala and apple cider vinegar wild salmon, also with a tough... (more)
Hi, I was wondering if anyone has experienced gastrointestinal distress from eating dried fruit treated with sulfur dioxide. I eat some dried fruit everyday without problem but I've recently experienced an episode of really bad painful gas that... (more)
I've been trying to find more natural treats for my cat, and stumbled upon this at my local PetCo: Snack 21 Salmon Cat Snacks I have to admit, as great of a find as it was for kitty, it's tempting to try myself! (more)
I don't think pet food gets held to the same standards of quality as people food, so you'd be putting yourself at risk for bacteria and other contaminants. I wouldn't eat it.
I was wondering, a lot of recipes that call for dates do not specify if they are dried or not. Should I presume they are not even when a step is to soak the dates? I have some kind of Dried Korean Dates in my and I am not sure if these will work... (more)
I understand dried fruits can be moldy. but when you cook mold, does it die? i'm on SCD with hopes of eliminating candida, and like to eat cooked raisins in my almond flour cookies. anyone have thoughts on if this is ok? thanks!
I had a sweet attack and decided to be bad and ate a few sliced of dried mango. I had just landed in a new city and immediately hunted for a grocery store. I guess my craving got the better of me because I didn't check to see if the fruit was... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?