Disgusting Food Questions
I know liver...but what else? And should I just get my sources from Whole Foods or a better place? Should it just be beef organ meats? On that note, once I do find my sources of whatever organ meats you deem important, I don't know if I can eat... (more)
I prefer to get my nutrients from natural foods, and avoid supplementing as much as possible. I would like to try to eat oysters mainly for the zinc (unless there is a better source) and for some other benefits that Ray Peat mentions. I know that... (more)
In other words : if you couldn't taste, see, smell ... how would you eat to be as healthy as possible? For example, I would certainly add liver and maybe some other disgusting animal parts if I didn't have to be afraid of the texture/taste/smell... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?