I started taking DIM recently. Since taking the first dose, I have experienced nighttime headaches that wake me from sleep and keep me up all night! Strangely, my headache would disappear by morning with no after affects. I haven't seen... (more)
Ok, my BFF confided in me she was about to go get electrolysis for some dark hairs under her chin. She just turned 36 but still hasn't gone Paleo, altho' she's started looking at MDA. Electrolysis is very expensive! Because 36 is a reality, I... (more)
Heard about it recently and was wondering if it helps achieve hormonal balance as it alleges. It seems like it could be helpful considering all the xenoestrogens in our environment. Here's a link if you're curious:... (more)
I'm 49, nearing the dreaded change, and my periods have started to give me a problem. I took a saliva test that showed my progesterone was low and my estrogen high. Progesterone cream only seemed to make me antsy, so I stopped that. I then read... (more)
cramping is always uterine, as your cervix is the neck of your uterus and cramping occurs throughout the whole body of it...(sorry, my OB/GYN nursing kicked in...)
Hi Everyone, Has anyone taken progonol for hormone balancing effects? My naturo just recommended I start using it twice a day after getting results from a hormone panel back. I suffer from hormonal acne and have had an especially hard time the... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?