1. As I'm researching the question about whether or not animal protein rots in the gut, I came across this really interesting (albeit somewhat gross) article about digestion:... (more)
I am a seaweed fiend, descended in large part from coastal Europeans, and I'm pretty sure seaweed would have made up at least some part of the diet historically. In "Primal Minds, Primal Bodies" there was a blurb about people of Japanese descent... (more)
Yeah, they found that Japanpese gut bacteria had stolen a gene from some seaweed bacteria to be able to digest some special carbohydrates in seaweed. I freaking love seaweed and I wish I had that gene. The main consequence for not having it would... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?