Percentage of polynsaturated fat in lard?

by (0)
Commented on April 12, 2014
Created April 12, 2014 at 7:54 PM

So what is the % of pufa in lard. I am reading its anywhere from 10%(USDA database) to 32% (source Chris Masterjohn), then 3% again and some people saying it could be even higher than the 32%.

10% PUFA would be nice, but at 32% its not a good idea. Non of the lard is european stores have a nutrition label to see the percentage of macronutrients. What is the percentage of pufa in commercial lard from a supermarket??

30 ยท April 12, 2014 at 8:32 PM

The percentage is highly variable and heavily dependent on the pig's feed.

  • Total Views
  • Recent Activity
  • Last Activity
    544D AGO
  • Followers

Get Free Paleo Recipes Instantly

0 Answers

Answer Question

Sign in to Your PaleoHacks Account

Get Free Paleo Recipes