I found tilapia fillets majorly on sale yesterday, and had to cook it all before it went bad. Now I have no idea what to do with all of this leftover fish. Pre-Paleo, I definitely would have gone with fish tacos for breakfast, lunch, and... (more)
I'm a 28 yo female and have had ibs for 10 years: diarrhea, incomplete bowel movements, extreme bloating & gas, occasional heartburn/indigestion. I can control the gas/bloating a bit through diet (mostly paleo, low carb, but I do eat fermented... (more)
sup guys. im really frustrated here. ive gotten off paleo for a week or 2 due to the holiday season, but back on it. anyway ive been running every night for a mile or 2. and still havent lost any pounds. its really pissing me off, and making me... (more)
You could also try low carb/ ketogenic paleo! One thing I know is that stress won't help the process, so just be patient and your hard work will pay off! (:
Since going Paleo I offered to cook all my family meals to help them stick to the diet. At first it was great but now my 11 year old sister constantly refuses meals, saying she doesn't like pork or steak or fat. This has made me very worried to... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?