Hi At uni over the year our house has been making dinner for each other and now it's rolled around to my turn. The rules are that you have to do 3 courses and I've got the first two down, I just need some help finding what to do for desert. I... (more)
So we all know about ice cold showers, cold adaption, etc. I have done this the last few months had a lot of success with it. Now I also read, that Wim Hof (the iceman) ran a marathon in the desert without anything to drink. Since I am going to... (more)
Every year my family throws a huge Christmas Eve party. And I am supposed to bring a dish this year. Everyone knows about my Paleo Diet, but they just assume I eat only steaks, bacon, and salads. I want to blow them, and their SAD dishes, out of... (more)
Credit goes to Martha Stewart for this one - but man it is so delicious and EVERYONE loves them: Bacon wrapped almond stuffed dates.
Have any of you attended Burning Man while on a Paleo Diet? It's the desert and mid-day temperature can exceed 100?? Fahrenheit (38??C). I'm on a VLC/ZC diet that helps tremendously with AS (thanks paleohacks!), so I'm gonna have to bring enough... (more)
I tend to be REALLY thirstless. I'm almost never thirsty, I don't really like the taste of water unless I'm dying of thirst (slight exaggeration) which is almost never, sometimes in hot weather I end up deyhdrated and I don't know what hit me and... (more)
Maybe you just have a feedback system that doesn't feed back. Thirst merely signals that the body is low on water. I don't see why an adaptation would evolve to fool a desert dweller, and not warn him he is about to die of thirst.
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?