Hi At uni over the year our house has been making dinner for each other and now it's rolled around to my turn. The rules are that you have to do 3 courses and I've got the first two down, I just need some help finding what to do for desert. I... (more)
So we all know about ice cold showers, cold adaption, etc. I have done this the last few months had a lot of success with it. Now I also read, that Wim Hof (the iceman) ran a marathon in the desert without anything to drink. Since I am going to... (more)
Every year my family throws a huge Christmas Eve party. And I am supposed to bring a dish this year. Everyone knows about my Paleo Diet, but they just assume I eat only steaks, bacon, and salads. I want to blow them, and their SAD dishes, out of... (more)
Credit goes to Martha Stewart for this one - but man it is so delicious and EVERYONE loves them: Bacon wrapped almond stuffed dates.
Have any of you attended Burning Man while on a Paleo Diet? It's the desert and mid-day temperature can exceed 100?? Fahrenheit (38??C). I'm on a VLC/ZC diet that helps tremendously with AS (thanks paleohacks!), so I'm gonna have to bring enough... (more)
I tend to be REALLY thirstless. I'm almost never thirsty, I don't really like the taste of water unless I'm dying of thirst (slight exaggeration) which is almost never, sometimes in hot weather I end up deyhdrated and I don't know what hit me and... (more)
Maybe you just have a feedback system that doesn't feed back. Thirst merely signals that the body is low on water. I don't see why an adaptation would evolve to fool a desert dweller, and not warn him he is about to die of thirst.
Do you agree with paleo-censorship?
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?