Kale is one for me. I eat it every day and feel like I wouldn't be as strong without it. I also need my two eggs yolks/day, and lately a pint of bone broth. I know it is mostly psychological and no doubt related to some fallacious magic-bullet... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?