Deep Fryer Questions
Hi, I was wondering if someone could tell me wether deep frying potato wedges in coconut oil is healthy or unhealthy, preferably with references. I'd also love suggestions how to do this in the most healthy way. Kind regards! Maarten
Hi guys... So I've been using a deep fat fryer full of beef tallow to make fries/chips out of sweet potatoes / parsnips and normal potatoes.... my question is: how much oil/fat is absorbed into the tubers, for example if I did 500g parsnips... (more)
I come from a big Italian family - up until recently, I was the biggest. They've been riding me pretty steadily about going Paleo, but they can't argue with the results. With Thanksgiving around the corner, I'm trying to find little ways to tip... (more)
I am currently eating a high-fat paleo diet, and I am strongly considering buying a deep fryer. I have never owned one before, so I am not sure what features/size I should be looking for. Does anyone have experience with one? Does it make... (more)
A good old cast iron frying pan is perfect for deep fat frying. Put enough rendered tallow, lard or coconut oil in the pan to cover whatever you are frying, heat to about 320-350 degrees and cook away. Make sure the fat is at the right temperature... (more)
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