1

votes

Probiotics powder packets paleo?

Answered on August 19, 2014
Created July 13, 2012 at 1:42 PM

Will taking Centrum ProNutrients Probiotic powder packet make my stomach problems worse? The ingredients include nonfat dry milk and I'm afraid that will only upset my stomach even more b/c I quit dairy when I started paleo 2 months ago; except for a teaspoon of cream in my coffee. Im sick of these stomach problems I keep getting. I heard that probiotics will help, but is it a paleo friendly way?

3ce6a0d24be025e2f2af534545bdd1d7

(26217)

on August 24, 2012
at 04:40 PM

btw, I use these: http://www.amazon.com/Probaclac-Traveler-Probiotic-30-Capsules--Probiotic/dp/B008HM355U/ . not the best by any means, but they are cheap, dairy, gluten and soy free (although dairy doesn't bother me). and I only need them occasionally.

8e1876a74536739ecf7bef97d5d97b76

(747)

on July 18, 2012
at 05:02 PM

Hi! Same Erin with my "real" P.H. account Here is the company's page... I've only been taking this for about 10 days... not sure of the health improvement effects but my stomach seems to like it http://www.vibranthealth.us/?p2=/modules/vibranthealth/product.jsp&id=26

52fcfebc37098cef09f6cd6c6c0f50b3

(10)

on July 17, 2012
at 11:40 PM

It's a bit of a long list unfortunately

7013f85d06b6afe3554ca4bae8b512ce

on July 13, 2012
at 03:50 PM

Kelly, What is GAPS?

7013f85d06b6afe3554ca4bae8b512ce

on July 13, 2012
at 03:49 PM

Nope, never had stomach problem before starting paleo diet. That's why I'm considering just quitting altogether, but everytime I eat a small amount of grains or dairy I end up with stomach issues for 2 days. :( I feel like a prisoner to paleo!

345c1755efe005edd162b770dc6fb821

(8757)

on July 13, 2012
at 03:28 PM

doesnt really say what the ingredients are, do you have a list?

52fcfebc37098cef09f6cd6c6c0f50b3

(10)

on July 13, 2012
at 02:04 PM

PS This isn't my first post on paleo hacks I was just too lazy to log in

345c1755efe005edd162b770dc6fb821

(8757)

on July 13, 2012
at 02:03 PM

if you are sensitive to dairy likely you will find an issue with these, there are plenty of probiotic options out there to choose from, best to select something thats 'clean' for you, and something live that needs refrigeration. Have you looked into GAPS for healing your systems? worth a looksy! I found probiotics for my stomach had to be in low quantities and build up, otherwise they always caused a reaction....

C45d7e96acd83d3a6f58193dbc140e86

on July 13, 2012
at 01:45 PM

Did you have stomach problems before quitting dairy and going paleo?

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2 Answers

1
3ce6a0d24be025e2f2af534545bdd1d7

(26217)

on August 24, 2012
at 04:37 PM

You could just get your probiotics from dirt... no, seriously

3ce6a0d24be025e2f2af534545bdd1d7

(26217)

on August 24, 2012
at 04:40 PM

btw, I use these: http://www.amazon.com/Probaclac-Traveler-Probiotic-30-Capsules--Probiotic/dp/B008HM355U/ . not the best by any means, but they are cheap, dairy, gluten and soy free (although dairy doesn't bother me). and I only need them occasionally.

0
52fcfebc37098cef09f6cd6c6c0f50b3

on July 13, 2012
at 02:04 PM

52fcfebc37098cef09f6cd6c6c0f50b3

(10)

on July 13, 2012
at 02:04 PM

PS This isn't my first post on paleo hacks I was just too lazy to log in

345c1755efe005edd162b770dc6fb821

(8757)

on July 13, 2012
at 03:28 PM

doesnt really say what the ingredients are, do you have a list?

52fcfebc37098cef09f6cd6c6c0f50b3

(10)

on July 17, 2012
at 11:40 PM

It's a bit of a long list unfortunately

8e1876a74536739ecf7bef97d5d97b76

(747)

on July 18, 2012
at 05:02 PM

Hi! Same Erin with my "real" P.H. account Here is the company's page... I've only been taking this for about 10 days... not sure of the health improvement effects but my stomach seems to like it http://www.vibranthealth.us/?p2=/modules/vibranthealth/product.jsp&id=26

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