I found it in the refrigerated section at Kroger ($2.50). Package doesn't say whether it was pasteurized or not. Ingredients are: "Cabbage, Water, Salt, Sodium Benzoate as a Preservative, and Sodium Bisulfitefor Color Retention." ... (more)
There are cultures who consume a lot of dairy, others consume a lot of tubers. Some go crazy on coconut, but is there any who consume a lot of their calories from eggs? If so, how is their health?
An interesting question because relatively modern agrarian production methods and genetics are really what allow us to enjoy a consistant supply of eggs, but there were traditional cultures with fairly high egg consumption, but almost all of them... (more)
If you could be born in any time period into any tribe/culture, which would it be? Would you be born into the paleolithic as a lone caveman? Or a modern hunter gatherer tribe like an aborigine? What would you choose?
A lot of the island cultures are low fat, some good examples in weston prices book. Kitavan eat ~15-20% which is considered low fat. Probably a decent amount of low fat tribes in africa as well.
I found something called Bulgarian Cultured Yogurt and Bulgarian Cultured Buttermilk at Sunflower Farmers Market. Does anyone know how this stuff compares to Kefir, Greek Yogurt, Etc? Does it belong in a primal spectrum? EDIT: I went back to... (more)
Fun article about fermented foods in the Arctic circle
Who wants to do Whole30 with me?
Paleo and Body Type Theory?