Crossfit Football Questions
Hey guys, I was wondering what the general concensus was on the power athlete diet, it is intended for football players but I was thinking of using it as my own nutrition template, I have gotten into strength training and I have no desire to ever... (more)
- Energy Bar
- Snacks New To You
- Endurance Athlete
- Crossfit Football
Hi there! I am an endurance enthusiast and always want to eat REAL food. The paleo bar is fairly new and still trending. Most I have seen contain higher protein than carbs. As an athlete.. we mostly want complex carbs before, during, and... (more)
I tried following Crossfit for a period of time but didn't care for the large emphasis of metcons and lack of periodization. I tended to get burned out very quickly with only 4 crossfit workouts a week and didn't feel satisfied with only a 7... (more)
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